The Internal Athlete™

It’s about ten years ago since my article ‘Tai Chi, Fascia and Biotensegrity’ was first published in the TCUGB magazine and on this and other sites across the net. Here is a revised version of that original piece – enjoy.


I was first introduced to fascia in the early 2000s by my friend Dr. Ned who was training to be an Osteopath. We had a great thing going at the time: he would come and do some training with me in the park, then we would head back to mine whereupon he would give me a superb osteopathic treatment. Afterwards we’d venture out for food, merriment and discussion of all manner of things, including fascia. What I appreciated about this framework of understanding was that it resonated with much of my own experiential ‘body knowledge’ and how it could serve as a communicative tool to help my students better…

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