It’s well over ten years ago since my article ‘Tai Chi, Fascia and Biotensegrity’ was first published in the TCUGB magazine and on this and other sites across the net. This is a revised version of that original piece – enjoy.
Introduction
I was first introduced to fascia in the early 2000s by my friend Dr. Ned. What I appreciated about this framework of understanding was that it resonated with much of my own training and that it could serve as a great communicative tool to help my students progress in a methodical manner.
Direct experience is the most valuable source of all learning substratum
In my experience, to cultivate a proper functional understanding of how a living body operates in real time, ones own body has to be experienced clearly and deeply via specific training over an extended period of time. This can’t be done intellectually, however having…
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