Martial Arts School Reviews

Thanks to my wonderful colleagues at StudyMartialArts.Org, I’m able to share this list of full-time Martial Arts School Reviews. Click the link and you’ll be able to compare and contrast Martial arts schools based on student reviews, price and StudyMartialArts.Org’s independent assessment.

Below you’ll find a list of schools that currently have the most reviews on the www.StudyMartialArts.Org website. Please note that after 5 page views you’ll be asked to login to the site. This is easy and nothing to worry about. If you find the site useful and want to learn more contact StudyMartialArts.Org for a full consultation on schools, training and travel. The consultation service is free and there is no obligation. However, to keep the service free, make your booking through them. Booking through SMA is the smart thing to do as it affords students who use there service two essential things that should give you piece of mind.

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A comprehensive list of martial arts schools and masters reviewed by students and experts.

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Martial Arts School Reviews

Here are some links to schools which have either been reviewed by students directly or have been collected to provide site users more information to help you narrowing your choice down.

Tianmeng Shaolin Kung Fu School – China

Tianmeng Shaolin Kung Fu Academy primarily focuses on teaching the traditional Meihua Quan (Plum Blossm Fist) which has both internal and external elements. In addition to Meihua Quan, Shaolin Kung Fu, Qigong, Qin Na, Tai Chi, Xingyi, Bagua, are also taught here. The school itself is relatively new and it has all the facilities that students will require to build a solid foundation in Martial Arts or reach higher levels. The school is unique for Meihua poles and Meihua training methods. These are designed to impove balance, internal power and footwork in a very short time.

Master Chen Fusheng’s  Martial Arts Academy – China

Master Chen Fusheng’s Martial Arts Academy is located in Lixian Zhen, Daxing District of Beijing. Here you will learn traditional Bagua, Bajiquan, Pigua, Qi gong, Tai Chi, Tong Bei, Gong Li, Xi Yang Zheng, Hei Hu, Xingyi and Praying Mantis. Master Chen will teach you the best aspects of each of these styles for combat as well as his own Qi gong and fighting style Ba Ji Zhan Dao this is translated as Baji Battle Way. Master Chen has a vast wealth of knowledge in traditional martial arts and also in martial, healing and longevity qigong.

Rising Dragon Martial Arts School – China

Rising Dragon Martial Arts School is location in Yongping county in Southern Yunnan Province. Yongping County is a very mountainous region which borders Myanmar, Laos, and Vietnam and has an average altitude of 1980m. YongPing has a population of around 170,000. and is located roughly in between the two Cities Dali and BaoShan, which are both no more than an hour’s drive away. The area is steeped in history with numerious temples, senic areas, mountains, lakes and even natural hot springs to visit.

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Kunyu Mountain Shaolin Kung Fu School – China

Kunyu Mountain Shaolin Martial Arts Academy is a popular and long running International Kung Fu Schools in Shandong Province. Located in a beautiful rural setting on the edge of the Kunyu Shan National Park the school offers students of all abilities the chance to learn Shaolin Kung Fu, Taichi, Qigong,Wing Chun, Xingyi, Bagua, Baji, Northern Praying Mantis and Sanda.

Kunlun International Martial Arts School – China

Kunlun International Martial Arts School is a traditional Chinese kung fu school in rural Yantai. The school adjoins and uses the facilities of an ex-military base so as a result has excellent facilities. The school employes translators and has support staff in Yantai City. The School specialises in Seven Star Praying Mantis Boxing, Plum Blossom Praying Mantis Boxing, and Throwing Hand Praying Mantis Boxing as well as traditional Shaolin Kung Fu, Qi Gong and internal styles such as Bagua, Chen Style, Tai Chi and Xing Yi.

Wudang Hongdao Kung Fu School – China

Wudang Hongdao Kung Fu School’s lineage comes from the Xuan Wu Sect of Daoism and is located near Zhong Guan Temple on Wudang Shan. Situated on the Mountain and with training taking place in and around the temple. The school offers a unique experience and the chance to study martial arts as well as study the healing arts of internal alchemy, qigong on herbal studies. Students should have some level of Chinese and knowledge of TCM to get the most out of their healing arts studies. Part of their studies will involve finding and identifying various mountain herbs for the Zhong Guan Temples daoist monks as well as learning about their uses.

Lion Muay Thai Camp – Thailand

Lion Muay Thai is Phuket’s fastest growing Muay Thai camp offering students an opportunity to learn a new martial art, get fit and have fun in the paradise island of Phuket. Nestled amongst lush greenery in an area called Rawai the camp offers seclusion without being too far away from the local amenities. Students who attend this school include seasoned fighters and beginners. This is because the gym caters to every need. As a result students may get a chance to train alongside or rub shoulders with world champion fighters who appear on international fight shows and work with some of the best trainers in Thailand.

Kung Fu School, China – China

The Kung fu School, China offers Sanda, Shaolin Kung fu and Taichi quan intensive martial arts training. All this is provided by an equally intensive master. Master Wang Xinglong is a 32nd generation disciple of the Shaolin Temple. At the age of 12, he joined the Shaolin Temple and studied traditional Shaolin martial arts under the 31st generation disciple, Master Shi DeQian. At the school students should expect to train 8 hours each day, five days per week. All skill levels are welcome at the school and each student gets personalised training where Master Wang Xinglong considers your skills, strengths weaknesses, preferences and goals. Progress is solely determined by the effort you put in and your ability to learn and practice the skills.

Maling Shaolin Kung Fu School – China

The Maling Shaolin Kung Fu Academy is located in Xingyi City in Norther Jiangsu Province. Headmaster Bao founded the school recently, having previously been training international students at other academies. He has set up a fantastic place to train and live, where students can learn 7 different styles of Chinese martial arts. The main style is of course, Shaolin Kung Fu, although you can also learn Baji Quan, Tai Chi, Xingyi, Qigong, Sanda (Chinese kickboxing) and Bagua.

Yangshuo Taichi School – China

Yangshuo Taichi School was the first registered International Taichi and Kung fu training School in Yangshuo. The school is located in a tranquil and truely stunning location a bike ride from Yangshou. The school headmaster, Master Huang is a National Taichi Champion who is enthusiastic and dedicated to teaching Taichi as a martial art, as a healing art and also a philosophy.

Qufu Shaolin Kung Fu School – China

Qufu Shaolin Kung Fu School is a medium sized Shaolin Kung Fu school that has a freindly and welcoming feel. A perfect alternative to the often overly busy and inpersonal Shaolin Kung Fu Schools located in and around Dengfeng. This school is located on the outskirts of Qufu City, the birth place of Confucius and was founded in 2008 by 34th Generation Shaolin Warrior Monk Master Shi Yan Jia. Although the school is not located in and around Dengfeng it is one of only a few that have been given the seal of approval by the venerable Shi Yong Xin Head Abbot of the Songshan Shaolin Temple in Henan. This is a direct result of the Schools links to the Shaolin Temple’s Warrior Monk demonstration team.

Songshan Shaolin Traditional Wushu Academy – China

Songshan Shaolin Traditional Wushu Academy is located inside the Original Shaolin Temple in Henan Province. The Shaolin Temple is was included in the UNESCO’s World Cultural and Natural Heritage List in 2010. And training at this school will uniquely allow you access to this amazing iconic cultural site. Indeed the training grounds of the school are located in areas where Temple monks train regularly.

Yuntai Mountain International Cultural and Martial Arts School  – China

The Yuntai Mountain International Culture and Martial Arts School was founded by Shi Yan Lin, a vastly experienced Shaolin Kung Fu master who teaches both Chinese and international students. The Martial Arts training at the school will primarily focus on the various Shaolin fists and weapons as well as Sanda and Taichi. In addition to the Martial Arts training the school also offers students the opportunity to study Chinese in combination with their martial arts training. The school itself is located in the famous Yuntai geological park, which attracts thousands of tourists every year. This area is widely regarded as one of the most beautiful place in Henan Province.

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Zen Martial Arts Training – Senegal

Zen Martial Training is located in Les Mamelles. The school offers authentic Chinese traditional martial arts with traditional Asian healing arts along with the combat sport of Taekwondo. The head instructor of the school has over 20 years of experinece in competitive martial arts and has lived and studied martial arts in China for over 6 years. The Head instructor of the school speaks, Chinese, English, Spanish & French and is certified as a Yue Jia Quan Master, has a 5th degree belt in Mantis Fist, 3rd Dan in Taekwondo and is certified in acupunture and herbalist.

 

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Wudang Gong Fu & Health Academy

For sometime I’ve been looking to connect to the best Wudang Kung Fu schools located on Wudang Shan. Using the StudyMartialArts.Org network of respected fellow martial artists, friends and kung fu brothers I’ve researched visited and connected to a number of schools over the years.

One of the best on Wudang Shan that we have recently connected to is Master Tang’s academy close to Taichi Lake.

The Wudang Gong Fu & Health Academy is a small school with a detailed and structured education program.

Students who wish to enter and be accepted onto one of their special education programs covering the essential training of Wudang Xuan Wu Pai have the chance of becoming a Wudang Disciple and genuine linage holder of Wudang Internal Martial arts. Pending suitable performance and dedication of course.

The headmaster Tang Li Long is one of the main disciples of Grand Master You Xuan De. Master Tang has years of experience teaching Internal Wudang Martial Arts. He has created a system that teaches the essence effectively and under his guidance students will learn the tradition preserved on the mountain.

Tang Li Long’s vision is to spread the Wudang Daoist knowledge around the world in order to preserve the traditional teachings of dào fǎ zìrán ”the natural way” (道法自然) and the 10 Taoist principles of Wudang Pai. His school has a family feel to it where kung fu brothers and sisters from different countries, backgrounds and experiences can all share their knowledge in order to better understand the way of the Dao.

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ABOUT MASTER TANG LI LONG

Master Tang Li Long is a 15th generation Wudang Daoist Martial Arts Master of the Xuan Wu Pai. Encouraged by his father he started training Martial Arts in his home town at a young age. Later, after studying Wudang Taiji Quan in Wuhan for a well known master he was told to go to Wudang Mountain to become a Wudang Disciple. He’s master sent a mail to the Wudang Shool of Martial Arts and some time later he was invited to come and study for 14th generation Wudang Master You Xuande, who was the Abbot of the Wudang Temples and the keeper of the Wudang Martial Arts.

Wudang Disciple 1994 he arrived at Wudang Mountain and started to learn from Grand Master You. After a long time of hard training Master Tang became one of the main diciples of You Xuande. With a genuine background with in Taiji Quan his skills and understanding where different from other students. He worked close to Master You and helped him write down ideas about Martial Arts and Daoism. Tang Li Long is now one of the “5 Dragons of Wudang” and a linage holder of the Wudang Xuan Wu Pai. 1998 he won a Medal in the 1st World Traditional Wushu Championships and 1999 he was awarded as a outstanding Master in a big Wudang Taiji Quan gathering.
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Tang Laoshi, Master Tang Li Long, or “Tang Laoshi” as most people call him, has almost 20 years of experience of Wudang Martial Arts and have a system of teaching that is different from other schools on the mountain. He teaches the foundations of the style and focus on Basics, Qi Gong and Applications. His long time students has won many competitions and gained high skills in Wudang Wushu. His main skill is his ability to bring out good quality of the training and the students and teach the essence of Wudang Internal Martial Arts. He holds a position as secretery of the International Wudang Mountain Taiji Gongfu Association and have done performances in China, Korea and Germany. He has publiced articles in the Chinese Martial Arts Wudang Wind Magazine and Hubei Daily Newspaper. He was mentioned in a book about famous Gongfu Masters in 2010 (“Chinese Folk/Unofficial Gongfu Masters” – “Zhongguo Mingjian Wushu Mingjia”). In 2010 set up the school and the present location in Wudangshan, same year his student Jakob Isaksson, Sweden, won a Silver and Brons Medal in the 4th World Traditional Wushu Championships.

Tang Li Longs philosophy is to wholeheartedly train the disciples and carry on the tradition.

Learn more about Master Tang’s Academy including full training curriculum and prices. 

Kung Fu in Thailand Days 4-5: Breakthrough

Greetings,

Sore all over, did I mention sore all over? Between the fall I took in Chiang Mai, the Kung Fu exercises, incessant stretching and traditonal Thai massage, I’m sore all over…sore in places I can’t even reach, and others I shall not mention. That was how I felt last night, yet in the few short days I’ve been here at Nam Yang I’m already feeling myself so much more flexible and strong, especially from the waist down.

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Today was a day of break throughs: meditation stepping, punching, weapons and stretching. On a student’s first morning, each is given a very simple pattern of three steps, first on one side then the other, as a meditative walking sequence which forms a basis for part of the Shuan Yang Sun Frost White Crane. I should put “simple” in quotes! It’s just three steps to one side and back, then three to the other and back. Sounds pretty easy right? It took me three mornings just to be able to do the stepping sequence, but it felt so good when I got it as then one can start sinking into the meditation focusing on all the little details: turning and placement of the foot, gripping the ground and rooting down, angle of the knee, direction of the hips, repeat, repeat, repeat, repeat. Moving through and starting to naturalize these details takes one into the meditation. The meditative walking and Shuan Yang are part of Southern Shaolin Kung Fu’s gentler or soft martial arts, yet the awareness built in these practices really helped me with the punching. I finally started to understand, meaning to get in my body, the pattern of step, grip the ground with your foot, sink down and punch. The result was immediate and obvious: way more focussed power yet far less effort and force required to throw the punch. Recall we are throwing these punches repeatedly into a hanging sand-filled cloth bag. Sifu had said it’s not about swinging the bag but in making a dent. For me there’s also a certain sound which accompanies a proper punch, it’s a kind of pop thud as you hit squarely the sack sending your Chi into its centre. When you grip the ground with your foot you draw Chi from the earth up through your body and send it out your arm into the target: step, grip, sink, punch; step, grip, sink, punch; step, grip, sink, punch, repeat…in getting this I worked exclusively on my left, my weaker side.

In weapon’s today I had a breakthrough with the staff. The break through was that I started being able to do it! By doing it, I mean that I started being able to move comfortably with the staff in the provided sequence and pick up the new combinations of steps and strikes which build cumulatively in the form. The form is the sequence of all the moves put together. The staff form has a very cool salutation at the beginning where you bow and then salute the staff, raising your Chi and sending it into the stick. The actual sequence then begins with kicking the bottom of the staff up and into your other hand moving into a series of strikes, steps, blocks, lunges and thrusts. The staff is a 6 foot, hard wood stick, rather heavy and quite longer then I’m used to. It is the original weapon for which the Shaolin are famous having defeated armies of both infantry and cavalry with just the staff as their weapon. Staff translates directly into spear and other really cool long bladed weapons like the Horse Cutting Knife, which is like a staff with a long, wide, curved sword on the end. The fluid, swirling sequence with Horse Cutting Knife is quite beautiful. I was also back on the stick for my sword practice having to learn new steps and patterns which would translate back in the next session, if I get them correct, to the real sword. I drilled with series of swirling figure 8 slashes upwards then downwards walking forward and back in very small steps. We doubled the number of moves I have, which can now translate to when I have a real sword back in my hand.

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Along with the weapons the big highlight today was working with Eddie. Eddie is the young man who is Sifu Iain’s top student and instructor at Nam Yang in the Thailand retreat centre. Eddie has a powerful life story. As with too many young people today, he had wound up on the streets using heavy drugs and really down and out. Through a series of events Eddie wound up at the Shaolin Temple in London where the head Master took him in letting him sleep on the floor. It’s now been ten years of intensive Kung Fu training for Eddie, travelling to different countries training with some of the top Sifus in the world. At Nam Yang Eddie has found his place and will be taking over for Sifu Iain when he leaves, a huge nod of confidence and respect. Eddie is a specialist in Chin Na at which he is quite expert having spent 2-3 years of study with a world renowned Chin Na master in California. Chin Na is the art of joint locking. It literally means Chin – to seize or catch, and Na – to hold or control. The old Shaolin Masters spent many, many years developing the art of Chin Na which contains hundreds of moves all based on achieving the perfect angle, pressure and leverage to seize an opponent and control them with joint locks. The session was amazing and a great deal of fun getting seized and put to the ground ground with exquisite and graceful agony! Eddie’s workout was also quite a bit more aggressive on the strength training than that to which we had become accustomed with Master Iain. I’m the oldest student here and I was proud to be able to keep up in good form with all the exercises and repetitions except one where I had to drop out a couple reps before the end. I think my back and wanting to prevent the old disc injury slowed me on that one but it was probably wise counsel. Oh, the other break through: flexibility. Before I injured my back I had done a good bit of Yoga and one of the postures on which I had worked quite a bit was the forward bend. Years ago I used to be able to stand and bend over putting my hands flat on the ground; however, since blowing out my discs I have done very little forward flexion, of which there is a lot going on here. As I learned in Yoga, you can’t just bend over but must keep your legs straight and, most importantly, your back flat to avoid any undue pressure on the lower spine. Yesterday in Eddie’s class I managed to achieve this, and it was glorious. It took me a long time to get there but I believe my Yogini teacher and dear friend Sheri would have approved the form.

IMG_0871Before closing I’d like to share one more breakthrough which I had not counted, yet is likely the most important: a personal development breakthrough somewhat humbling, yet empowering. When I first inquired about training at Nam Yang I was looking to leave closer to the end of January and train for a week to ten days. I was so thrilled when Master Iain replied that he would be here at that time but would have to depart Thailand at the end of the first week of February leaving the school with his capable head student and instructor, Eddie. When the better priced ticket came up I changed my timing to leave earlier and maximize my time with the Sifu. That gave me a few extra days on the other side which I decided to put into Muay Thai, or Thai Boxing for which the country is famous. I located what seemed to be the perfect place just north of Chiang May, another residential martial arts academy called Muay Sangha that blends ancient and modern Muay Thai with some other forms. I got really excited about training there for four days before my respite of several days doing nothing in Chiang Mai – a required component under Sarah’s direct orders – before coming back home to Canada. I was really disappointed when Kru Pedro, the Master of Muay Sangha, told me this was not enough time but graciously invited me for tea and exhibition to his studio. I re-worked and re-worked my schedule to create the minimum one-week required for acceptance at Muay Sangha. Now, after having spent time here at Nam Yang and getting to work with Eddie, who is also my weapons instructor, I have made the decision to stay here the few extra days to deepen and anchor my learning in this mindful, monastic environment. I will be honoured to train with Eddie when Sifu leaves and take up Kru Pedro’s kind offer for tea following up on his suggestion to come for training the next time I am in Thailand…yes, there will be a next time, hopefully with my family, Sarah and Glen.

Peace and Chok Dee (Good Luck in Thai).
by David Lertzman

David Lertzman Ph.D. is the Assistant Professor of Environmental Management and Sustainable Development PI: Energy Indigenous Environment Interface Research Program, Haskayne School of Business, University of Calgary.

This blog entry is part of a series of blogs David Lertzman wrote for StudyMartialArts.Org detailing his experiences training at Nam Yang Shaolin Kung Fu Retreat. If you’re interested in visiting this school book your place here and get an exclusive discount  Nam Yang Shaolin Kung Fu Retreat.

The Origins and Lineage of Shaolin Wugulun Kung fu

Shaolin ChanWuYi and Wugulun Heritage

The origins of Shaolin ChanWuYi and Wugulun Kung Fu date back to the sixth century. When Bodhidharma, who is credited with bringing Buddhism from India to China, settled in Shaolin there was already a Buddhist temple there.

While sitting for nine years in a cave behind the temple, Bodhidharma developed Zen Buddhism which he introduced to China and which later spread to Japan and the rest of the world. Needing some form of exercise to maintain the health of his own and his disciples’ bodies, he developed a series of movements or exercises designed to promote health and fitness – based often on the movements of birds and animals they observed around them — and at the same time to deepen the practice of meditation. Herbs from the mountainside were collected and used for healing.

Master Wu Gulun

Due to China’s turbulent history, the Shaolin Temple, with its highly skilled fighting monks, was sometimes in favour with ruling dynasties, sometimes not. It was destroyed and rebuilt a number of times. Around 1870 it was again in disfavour with the rulers of the Qing dynasty and the temple was in imminent danger of being destroyed yet again. The Temple Master instructed one of his foremost monks, Wu Gulun, to leave the temple and carry the traditions of the Shaolin culture with him to preserve them. He had, however, first to fulfill a rule of the Temple: that anyone leaving the temple should fight and vanquish all the monks to prove his strength and suitability to cope with the secular world he was entering. As the top Kung fu student, Wu Gulun easily achieved this feat and disappeared into the mountains to live in an isolated village, Bai Yu Gou, where he continued to practice and preserve the secrets of the Shaolin heritage.

c8df10f3-cf64-4f99-9a69-367091de563e-orgMaster Wu Shanlin

As he needed to be able to pass on this knowledge he married and had a son, Wu Shanlin, to whom he taught all the ancient secrets. Master Wu Shanlin became the second Grandmaster of the Wugulun lineage. Continuing to live in the small village, Wu Shanlin married and had two sons, Wu You De and Wu Tian You. To them and also his nephew, Qiao Hei Bao, and a young orphaned student, Zhang Qing He, he passed on the traditions.

Wu Tian You had a son who sadly died when he was quite young. This son was Master Wu Nanfang’s father. From an early age Wu Nanfang studied with his great grandfather, Wu Shanlin, then with Qiao Hei Bao and Wu You De and later Zhang Qing He. He is thus the direct descendent and inheritor of the Shaolin ChanWuYi and Wugulun tradition.

The 1920’s in China was a period of huge unrest and turmoil. In 1928 a general, Shi You Shan, was looking at the Shaolin temple as a possible source of resistance and danger so he sent one of his underlings there to try to gauge just what kind of a threat the fighting monks posed. The underling asked who the best fighter was as he wanted to fight him and see how strong he was. He was told that actually the best fighter, Wu Shanlin, was not in the Temple but in an isolated village in the mountains. The underling found Wu Shanlin and challenged him to fight with his sword. So powerful was Wu Shanlin’s qi that he paralyzed the man’s sword arm with just a look and a shout, causing the sword to fall uselessly to the ground.

Within two days of Shi You Shan hearing about this incident, he decided the Temple was indeed a threat and destroyed it almost totally.

As Master Wu Gulun’s greatest desire was that the Shaolin tradition should be returned to the Shaolin Temple when the time was right, Wu Shanlin returned to the devastated Temple with his son, Wu Tian You, with the intention of helping to rebuild it and restore the traditions and heritage which he had been preserving. He found to his dismay, however, that the monks were demoralized by the defeat, and most decided to either return to a secular life or join the army. The remaining few were men of poor character and Wu Shanlin felt he could not pass on his knowledge to them as it might be used wrongly, maybe to hurt people rather than to rebuild the Temple. He stayed for three years, teaching a few basic Wugulun kung fu moves, but then returned to his village to wait for a more auspicious time. Many current kung fu teachers claim that they know the original kung fu forms from their teachers who had practiced under Wu Shanlin. In reality they know only a few very basic forms.

Master Zhang Qing He

Zhang Qing He, the third Grandmaster, was an orphan who was rescued and looked after by the monk, Chun Quan, in a small temple on the Luoyang side of Song Mountain. Chun Quan sent him to study with Master Wu Shanlin when he was about twenty years old. Zhang Qing He also qualified as a doctor and was in fact better known for his medical skills than for his kung fu.

In about 1988 Master Zhang Qinghe came to live at the Shaolin Temple to treat his beloved Buddhist Master who was very ill. There he came into contact with a young monk, Dejian, who was studying and teaching at the Temple. Dejian started training in the Wugulun Kung fu style with him. In 1990,Master Zhang Qing He requested Wu Nanfang, who was teaching Wugulun Kung fu nearby to come and introduce Dejian to Wu Nanfang. They are brothers, because they are fellow apprentices of one and the same master.

img_51241Master Wu Nanfang and Master Dejian

This was an historic meeting as it is these two masters, Wu Nanfang and Dejian who, after the death of Master Zhang Qing He in 2004, are currently concerned with the preserving and passing on of the Shaolin Wugulun Kung Fu tradition — Master Dejian from the San Huang Zhai Monastery and Master Wu Nanfang from the Shaolin Wugulun Kung fu Academy.

Information courtesy of the Shaolin Wugulun Kung fu Academy.

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“If you would like to study at the Shaolin Wugulun Kung Fu Academy or would like to find out more information about the kind of training you can expect at the school click the link above. It is my opinion that this school is one of the very few authentic Shaolin Schools left in China and is definitely worth considering if you wish to study authentic Shaolin martial arts. Lately, I’ve been somewhat disillusioned with some of the training and also the managerial practices I’ve witnessed at some of the other more popular Shaolin International Kung Fu Schools in China. Maybe its time for a change a return to the roots of Shaolin with more focus on self discipline and quiet meditation rather than the flash and high flying kicks of the modern perversion we see so often. A perversion that turns poor young ambitions Shaolin masters into business men who scramble over westerners for money with little thought to the detriment they are doing to the name of Shaolin and China as a destination for martial arts.” – David Kelly

Kung Fu in Thailand Day Two: The Training Begins!

Today was an awesome day! I was up about 5:30 a.m. and we started a little before sunrise with Chi Kung and Sam Chien, crescent moon shining with mist hanging off the jungle. We trained with the group this morning from 6-9 am and in the afternoon session from 3:30 until a little after 6 p.m. I did 2 hours of solo instruction focussing on Chi Kung and Sum Chien. Sum Chien is a series of moves that forms a basis for the Southern Shaolin Tigre-Crane form we are learning. I also got to begin weapons training with staff and starting on Chinese Sabre using a stick. I thought staff would come more easily to me than sword but I probably did better with the sword technique. I worked on weapons with the head student who is also an instructor. The hardest part is probably the footwork. All in all I would say we spent about 2.5 hours today in stretching and conditioning, lots of stretching.

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In the evening we focused on special breathing techniques that apply to Chi Kung and Sum Chien, which Sifu said were actually quite advanced. I did well with my prior yoga and Chi Kung training. Then we worked on punching drills into heavy cloth sacks filled with sand hung from the rafters. It makes your knuckles pretty red but is very instructive on technique and really fun!! The idea is not to swing the sack but to be able to dent it by sending your chi into the target. One of my favourite times of day is the break in training when Sifu call us up to the veranda where we sit on teak stools and he pours special tea in all our cups on a table shaped like a dragon. He then delivers teachings about technique principles, tells stories and dispenses wisdom. Like I said, you can tell a lot about Sifu by how his chief students treat him: with utmost respect and admiration, hanging off every word with the rest of us. Sifu spoke about Kung Fu as a way of life; the martial aspect is part of a bigger picture and no one part is more or less than the other. Kung Fu prepares us for meditation and the pathway to enlightenment.

At afternoon tea Sifu spoke about the tendons. I had mentioned that I felt where an injury in my shoulder was really being stretched when being corrected in some technique for practicing one of the slow punch forms early in the morning. At first it hurt but I stayed with it and then it started to open. Sifu said that such body awareness is the first step to Kung Fu. He said one’s tendons have a grain like wood. When you get injured it forms a pattern in the tendon, like a knot. As you develop your awareness you can use the Kung Fu forms to go into the tendon and open it up taking out some of the scar tissue and re-patterning the tendon. He said something else that was very profound which reminded me of Sequoyah. Speaking about training and repetition, for example of a simple movement like a step or the most basic punch over and over again, Sifu said that you could never get board of anything that is done with deep intention and full awareness.

Life here has a rather monastic feeling. We train before sunrise and retire a little after sunset. Two meals a day are wholesome yet simple, rice with vegetables and a clear, tangy vegetable soup, prepared by our cook who is mostly blind and comes from one the tribes originally on the Burmese side. Accommodations are comfortable yet spartan, the bed being a heavy, handcut bamboo cot. It is surprisingly quite chilly in the morning and I really missed my fleece pants for the first couple hours but had to put on a good showing as a Canadian while everyone else was quite bundled up.

There are several people training, all male from young to old: two other Canadians, a Dutch fellow, a Belgian and a Brit. The Belgian and Brit are senior students. One is already a teacher and the other well on his way, very dedicated, lovely young men. Tomorrow we have a rest day and are going to see some remote hill tribes with whom Sifu is connected. I’m pretty sore in many places with a nice, large bruise on my arm from yesterday’s push-hands activity, and very happy.

Love and Blessings
David

David Lertzman Ph.D. is the Assistant Professor of Environmental Management and Sustainable Development PI: Energy Indigenous Environment Interface Research Program, Haskayne School of Business, University of Calgary.

This blog entry is part of a series of blogs David Lertzman wrote for StudyMartialArts.Org detailing his experiences training at Nam Yang Shaolin Kung Fu Retreat. If you’re interested in visiting this school book your place here and get an exclusive discount  Nam Yang Shaolin Kung Fu Retreat.

Martial Arts & Language Learning in China

If you’ve ever wanted to Study Martial Arts in China, an awesome way to do that would be with one of these combined Martial Arts and University Language Courses.

The benefit of one of these programs will be the practical skills you can learn throughout the experience that can actually legitimately add value to your CV and future employability. These programs allow participants to develop their martial arts and also their understanding of Chinese culture and also importantly the language. It’s a unique way to study with a high level master outside the normal international kung fu school route as that all important Chinese visa will be got through the University.

This video clip above was taken in Yantai, Shandong province. Yantai is a small second tier Chinese City on the northeast coast of China. It has cheap housing and has a good environment. Yantai is famous for a number of kung fu styles including Taichi Mantis, Tongbei quan, Baguazhang and more.

The city itself is a little hot bed of kung fu schools and masters and is well worth a look.

For details of our Traditional Martial Arts and Language Learning programs contact us now! Study Mandarin and Traditional Chinese Martial Arts in China – http://www.StudyMartialArts.Org

Check out Master Sui’s full biography and training schedule here – http://www.studymartialarts.org/master/master-sui-peng-fei/49.html — with Bernard De Premonville in Yantai, Shandong.

SMA School Visit – Rising Dragon Martial Arts School (Part 1)

Exceptionally small tables and chairs at the Qing Tang Fu Restaurant
Exceptionally small tables and chairs at the Qing Tang Fu Restaurant

Last night I went to a Shaanxi Food Restaurant with my fantastic girlfriend that happened to have the smallest table and chairs I’ve seen outside a nursery. Check them out!!

The perfect cup of joe at Beijing Airport
The perfect cup of joe at Beijing Airport pre flight

The restaurant, Qing Tang Fu, serves great suantang shuijiao and is located in Beijing’s Dongcheng District. Here’s a link if you are ever in the neighbourhood and have a craving for their sour soup dumplings. https://studymartialarts.wordpress.com/wp-admin/post.php?post=338&action=edit .

With a 5am start at the back of my mind and fully satisfied from the delicious food we headed home so I could prepare for my trip. Now I’m chilling out and blogging to pass my time at the airport while waiting for my flight to Shanghai.

So I’m off on another one of my frequent martial arts school visits. I usually concentrate these annual trips to the summer holiday due to other commitments. This time I’m off to meet up with Scott from Rising Dragon Martial Arts School for a tour of their new school location. The school will move to Jiangsu province in September and will be a short train ride outside of Shanghai.

With great transport links to and from both Shanghai and the capital Beijing it will be in easy reach for our SMA international martial arts students as well as those already in China. Situated within a revitalised Taoist site costing in-excess of 10 million US dollars the school will offer a very different experience from the existing site which is currently in one of the most beautiful rural areas I have visited here in China. A number of questions spring to mind for my meeting with Scott. Why the move from the current location having spent half the last decade creating such an amazing school there? How did the opportunity for the new school location come about? What will you miss about the last school? And of course what plans do you have for the new school?

Having talked a number of times to Scott over the last few weeks prior to my trip I can tell he is excited to tell me about his future plans for the school.

A picture of Rising Dragon Martial Arts School. In the picture you can see the students from the schools BJJ class. This is one of the only international full-time martial arts schools that combine Chinese arts stand up game with BJJ's ground game. Check out that stunning location in the background.
A picture of Rising Dragon Martial Arts School. In the picture you can see the students from the schools BJJ class. This is one of the only international full-time martial arts schools that combine Chinese arts stand up game with BJJ’s ground game. Check out that stunning location in the background.

To be continued…….https://studymartialarts.wordpress.com/2013/09/09/sma-school-visit-rising-dragon-martial-arts-school-part-2/

If you want to study martial arts in China make http://www.StudyMartialArts.Org your first contact for information on schools, training discounts and travel and training resources all at no additional cost.