The Martial and Mandarin: Are you a type A student or a type B student?

In China dedicated martial arts students who plan to make the most of their time generally fall into two categories.

Type A – You’re a martial arts student in China and you’ve reached a level where in order to further develop your understanding and skill as well as make your life easier you’ve got no choice but learn the language.

Type B – You’re a Chinese language student who’s always been interested in martial arts but has yet to take the step into training. But things have finally come to a head and you’ve had enough of conversations about where you’re from, how much you earn and whether you like Chinese food, girls or football.

Chances are a few of you reading this post have had at least contemplated at least for a second combining martial arts with language learning.

You might have considered the following options. A university course with a certain amount of martial arts training, finding an elusive badass master and informally studying the language or by joining one of the many international kung fu schools and taking their free classes.

The benefit of combining martial arts and language learning can be found in the practical skills you learn that not only add to the experience but also your CV. Indeed such a step can take many in completely new directions abound with opportunities for the wily foreigner. Overall these programmes allow participants the opportunity to develop their martial arts and deepen their own understanding of Chinese culture and language.

“It’s a unique way to study with a high level master outside the normal international kung fu school route as that all important Chinese visa can be provided relatively cheaply through a University.”

Find a badass kung fu master  

This video clip above was taken in Yantai, Shandong province.

Yantai is a small second tier Chinese City on the northeast coast of China. It has cheap housing and has a good environment. Yantai is famous for a number of kung fu styles including Taichi Mantis, Tongbei quan, and Baguazhang. Locally with a little care you can find good masters. The city itself is a hot bed of kung fu schools and is well worth a look.

“Yantai is a hot bed of kung fu schools and masters on the east coast of China”

For details of our Traditional Martial Arts and Language Learning programmes in Yantai email info@studymartialarts.org. You can also check out Master Sui’s full biography and training schedule here. Or you can have a look at this school Kunlun International Kung Fu School which has links to Ludong University in Yantai for long term visas and currently has a very good Shaolin Kung Fu and Mantis Kung Fu master that you can study martial arts with.

Two alternatives that may be more suitable for those who are less independent or would prefer an all-inclusive experience are  The Yuntai Mountain International Culture and Martial Arts School founded by Shi Yan Lin, also known as Xie Xu Yong. This school is the only martial arts school currently offering a quality half day martial arts and half day language learning programme. The other option I would recommend is Capital Sport University of Physical Education in Beijing.

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Yuntai half and half programme

Master Shi Yan Lin is a master with over 10 year experience in teaching to both Chinese and International students Shaolin Martial Arts. The school is located in the famous Yuntai geological park, which attracts thousands of tourists every year and is fairly close to the fabled Northern Shaolin Temple. The Martial Arts training at the school will primarily focus on the various Shaolin fists and weapons as well as Sanda and Taichi. The school building formally a hotel has been converted into student accommodation, as a result the rooms are comfortable and comparatively of a high standard. The newly built training area and performance hall is five minute walk from the main accommodation area, so everything you need is close at hand.

The Chinese language course organised as part of the half martial arts, half language learning programme is available in partnership with Jiaozuo University. These courses can be specially tailored and intensive. This, makes the school a very real prospect for serious Chinese language learners. This close relationship between the martial arts school and the university means that long term student visas can be obtained for long term International students of the school.

The down side to the programme primarily relates to the schools relative isolation and the management insistence for compulsory school line ups throughout the day. Sometimes this can make students feel like they’re prisoners rather than students.

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University Programme

Captial University of Physical Education & Sports is one of Beijing’s premier Martial Arts Training Universities providing top-ranking conditions for international and domestic students. The university is supported by Hanban and Confucius Institute offering Chinese Language Learning Programs, Martial Arts University Programs, TCM, Sports & Health Care Programs.

The University offers the following programs; 4 Year Undergraduate Programs, 3 Year Master Programs, 3 Year Ph.D Programs, 1-2 Year Non-degree Programs and Short-term Programs.

The Universities Featured Programs are:

1. Chinese Language Programs
The University employs a special team for teaching Chinese as a Foreign Language. This team is specializes in training international students who want to learn Chinese Culture and speak the Chinese Language. Class sizes are smaller than other universities and attention and help given to students is higher than at other Universities.  Thjs helps to ensure that students acquaire the language competences sufficent for their speciality studies in China. Small classes of differnt levels are provided as well as one-to-one teaching to meet students needs.

2. Martial Arts Programs
According to the period of study students can expect to study martial arts from martial arts champions who are experienced in both teaching and competitions for performance and also sport.

3. TCM Sports Health Care Programs
The instructor for this program is Ru Kai an assistant professor of Sports Rehabilitiation Department of Schools of Sports Science and Health. He is also the successor and master of Xisui Neigong, Baduanjin and Yijinjing.

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One of the main benefits from studying Mandarin at Capital Sports University is obviously the facilities, access to top coaches plus relatively small class size for language learning.

If you would like to learn more about studying martial arts and learning Chinese check out these great articles.

9 Mistakes to avoid when learning Chinese at a Kung Fu School in China

The things Chinese People Say

 

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Demystifying Power Generation: Fali? Fajin? Fa-who-what-where-why?

by Master An Jian Qiu

What is Fali? What is Fajin? Are they the same? Are they different?

A lot of time is spent on power generation at An Wushu. There is, of course, a huge amount of depth to this topic not covered in this article.  This is just a short article as we often receive this question.

(Don’t worry if it doesn’t clear everything up! It’s not supposed to: In the West, we usually Learn then Do. At An Wushu, you Do then Learn: An Shifu will explain a small amount about a concept before showing you how to develop it. You’ll go away and practice it for many repetitions, and then when you have the feeling/experience of it, An Shifu will explain much more and it’ll truly make sense. For kung fu, this is almost always the best way to learn.)

Fali

Fali means to ‘release explosive power’ and is something anyone can do to a certain degree. If you go to the gym and lift a heavy weight off the floor, you are using (a low level of) fali.

Fali is performed by compacting the chi inside the body, and the body itself, then reversing this process to strike the opponent. In this way, fali requires a ‘wind-up’, like stretching your arms back before throwing a ball.

A strike performed with fali is a fairly ‘committed’ strike, meaning that even if your opponent moves during your strike, you are still committed to your path. (Do not think fali is not useful for this reason… a fali strike can still be incredibly fast!)

At An Wushu, we believe fali is best exemplified by Bajiquan. The video below shows some Bajiquan to see fali in action.

Fajin

Fajin is the joining of the whole body together (muscle, bone, tendon, ligament, and Yi [intent]) to send out a huge amount of power over a very short distance. Bruce Lee’s famous 1-Inch Punch is what a high level of fajin looks like.

Fajin can be considered ‘super fali’ as it requires no ‘wind-up’. It will naturally be developed as a practitioner’s body control increases from many hours of fali training, however certain styles train specifically for it.

While a strike performed with fajin does of course have momentum and therefore is ‘committed’ in a sense, a practitioner will be able to change directions very quickly compared to a strike powered by fali.

View the video below to watch some Xingyiquan to see fajin in action. Being a shorter body movement than fali, fajin is easier to feel than see; however, if you watch Xingyiquan after watching Bajiquan, you’ll see the explosive movements in each style have a different quality.

To learn more about An Wushu or how to study with Master An full-time in China visit www.StudyMartialArts.Org we work exclusively to help dedicated students connect to quality martial arts schools. This includes visa assistance and independent information all at no additional cost to you. Check us out with no obligation.

“Internal” martial arts – cultivating “CHI”

Tianmeng Shaolin Kung Fu Academy
Tianmeng Shaolin Kung Fu Academy

by Duka Nadja current student of Tianmeng Shaolin Kung fu Academy

The term “internal,” is referring to a type of training that focuses on developing of the life energy called “Qi”. We come across the term life energy in every great and antient culture of the world: “Chi” (Chinese), “Prana” (Hindu). Nowadays researchers and scientist are able to prove the reality of the “Chi” existence, using special technical innovations. The real problem is a subtle nature of “Qi”, so that most people find it really difficult to feel how “Qi” flows inside their bodies and meridians. Our modern lifestyle, which puts an enormous pressure on the nervous system, causes “stiffens” of our feelings. So we can not feel higher vibrations of “Chi”. We miss the “unit with the nature” and natural flow of movements. So the “Tai Chi or Kung Fu retreat” in the natural environment of Tianmeng Shaolin Kung Fu Academy could be a great possibility to “come back to roots”. If the mind becomes less distracted and less stressed, it would allow the body to relax, giving you a possibility to feel deeply and completely. That’s why Tianmeng Shaolin Kung Fu Academy pays so much attention to internal martial arts practicing Qigong (life-energy cultivation practices). Qigong and Tai Chi are best ways of practicing for beginners and older people. It is important to develop the internal power before learning any fighting applications or Kung Fu forms. Additionally we offer Meditation to balance your emotions. A relaxed body works better and is less prone to injuries. So, integrating “internal” rounder and softer movements in the daily practicing routine of every “external” martial artists and athlete is a smart idea to achieve best results.  Bruce Lee describes “internal” martial arts as following.

“Moving, be like water. Still, be like a mirror. Respond like an echo.”