https://youtube.com/watch?v=MZ_Hcn6-yZc%3Fversion%3D3%26rel%3D1%26fs%3D1%26autohide%3D2%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26wmode%3Dtransparent

Kenneth Chung talks about the strange way Wing Chun trains the knees and elbows to develop unit strength.

via The Strangeness of Wing Chun – Kenneth Chung — Wing Chun United

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