Martial Arts and the Body Politic: A Review in Memory of Denis Gainty — Kung Fu Tea

Denis Gainty. 2013. Martial Arts and the Body Politic in Meiji Japan. London and New York: Routledge. 208 pages. $55 USD. Reviewed by Benjamin N. Judkins. The passing of Denis Gainty in 2017 robbed the martial arts studies community of a promising voice. The earlier death of G. Cameron Hurst, Gainty’s dissertation advisor, […]

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Speed and timing; The Difference

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by Phillip Starr

“When you are young”, I tell my students, “Practice to develop speed. As you age, your speed will slowly decrease; that’s just the nature of being human. But remember that you can always improve your timing.”

There’s a considerable difference between speed and timing and many martial artists don’t fully grasp it. Speed is just that…speed of technique. There are numerous ways of developing speed in your techniques and I’ve elaborated on them in previous articles; using the candle, paper, and other routines are intended primarily to enhance this very valuable asset. However, it’s well to bear in mind that we reach our physical peak sometime in our late 20’s or even our very early 30’s. After that, strength and speed begin to slowly decrease. Sure, there are exercises you can do to retard this process but the fact is that eventually, you begin to slow down in terms of technique.

Timing, however, can be polished and improved throughout your life. I define “timing” as the moment when, during a given movement, you execute your technique. In the case of a punch, for instance, do you fire it AFTER your leading foot hits the ground? Do you punch so that your fist impacts the target AT THE SAME TIME that your foot hits the ground, or possibly even BEFORE it touches the ground? There’s no single correct answer; it depends on distance and “rhythm.”

In the case of a BROKEN RHYTHM, you strike after the opponent has executed his initial attack but BEFORE he can generate a second one. It is, in a sense, striking into the “spaces between his techniques.”

In the case of the MUTUAL RHYTHM, you evade or deflect the enemy’s attack and strike him at the same time. The techniques occur at the same time but hopefully, yours hits its mark and his doesn’t…

The PRECEDING RHYTHM requires that you learn to “sense” when your opponent is about to attack and you beat him to the punch, as it were. This doesn’t necessarily require tremendous speed at all; it requires razor-sharp reflexes and the ability to “connect” to your opponent.

All three of these rhythms are discussed in detail in my book, “MARTIAL MANEUVERS”, and training routines are laid out for each of them. Each one should be practiced very assiduously until you reach a high level of skill. Simply practicing each of them a few times to “get the feel of it” isn’t nearly enough.

If someone’s “timing” is sharp, it often gives the illusion of tremendous speed. Take the founder of modern aikido, Morihei Uyeshiba, for example or even his student, Master Gozo Shioda. They sometimes appear to be faster than their training partners but the truth is that their timing is perfect. Face it, there’s no way an 80-yr. old man can be physically faster than a 25-yr. old. However, the senior’s timing can be much finer than his junior’s.

Such perfection is not something to be wished for, nor can it be achieved in a short time. It requires great effort over a period of time. Hurrying will only result in lost, wasted time.

20 Martial Arts Blogs worth checking out

There are now hundreds if not thousands of great martial arts blogs out there covering numerous martial arts styles. But which ones are worth checking out and which ones are not?

Well, the guys at Feedspot have saved you sometime by putting together their definitive list of their Top 20 Martial Arts Blogs, Websites & Newsletters To Follow in 2018.

Their list includes one of our favourite blog’s Taichi Notebook but surprisingly has omitted Kung Fu Tea. You can check out their full list of martial arts blogs here on Feedspot.

Chinese Martial Arts in the News: July 16 2018: Ip Man, Bruce Lee and the Shaolin Temple — Kung Fu Tea

Introduction Welcome to “Chinese Martial Arts in the News!” Lots has been happening in the Chinese martial arts community, so its time to see what people have been saying. For new readers, this is a semi-regular feature here at Kung Fu Tea in which we review media stories that mention or affect the traditional fighting arts. In […]

via Chinese Martial Arts in the News: July 16 2018: Ip Man, Bruce Lee and the Shaolin Temple — Kung Fu Tea

Rising Dragon Martial Arts School Review

Here is the latest Student Review for Rising Dragon Martial Arts School in Yunnan. The Review was written by Daniel Wright who stayed at the school for 1 month during the summer of 2018.

What an incredible life changing experience. For anyone thinking about doing this or something similar, just do it. It really pushes you and changes your perspective on life. The school itself was fantastically located, inside a Buddhist Temple and well into the mountains of China, about as picturesque as you could ask for. With a small town down the mountain you still have access to a bit of ‘normal’ life if you need anything. Food is great and healthy, however not too much meat so can be lacking in protein, so you may require supplements if you are staying there for a while.

Training was very tough, be prepared to work hard. If you honestly aren’t there to work your butt off pick a different school because everyone there is putting in the effort, and you will be required to train as hard as you can to the best of your ability. It really doesn’t matter where you start, whether you are very unfit and have no experience or the complete opposite. All that matters is that you are doing your best. My fitness and flexibility went through the roof in the short time I was there, and I was able to learn multiple forms of Shaolin Kung Fu, but injuries can be common place due to the nature of training and pushing your body so be careful and look after yourself/be smart.

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Unfortunately there was no Calligraphy or Mandarin lessons as advertised, as the monks are responsible for that and it depends on them. There was also only 1 trainer while I was there, so for multiple different training styles it could be difficult. But the 1 trainer (Meng), was the most amazing trainer and mentor. So kind, so lethal, and honestly cared about your progress and was great at adapting to everyone’s experience level. Another huge upside was the Accommodation. Max 2 to a room, all with en-suites with western bathrooms (no squat toilets). So that was very nice to come back to after a huge day of training.Overall an amazing experience that I would recommend to everyone.

Dave from StudyMartialArts.Org was insanely helpful, and honestly I don’t think he gets enough credit or commission for his work. Helped me narrow down my choice out of so many schools, answered all my questions regarding the school, travelling there, visas, etc. He was absolutely invaluable and I don’t think I would have been able to choose a school little own figure out all the logistics of going. So thank you so much Dave!

What to do in Taipei!

This is a quick guide detailing what to do in Taipei Taiwan’s vibrant capital.

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Taipei Highlights

  • National Palace Museum (Guólì Gùgōng Bówùyuàn國立故宮博物院): here you’ll find all that was preserved when Kuomintang fled mainland China. This museums is better than any in mainland China.  Tickets costs 250 NT$. To get there you’ll first need to get to Shilin (士林) stop on the red Line 2, then look for Bus R30 (紅30) on the same side of the street (there’s one normally every 30 minutes or less).
  • Chiang Kai-shek Memorial Hall (Zhōngzhèng Jìniàn Táng中正紀念堂) or CKS Memorial Hall: The park (Chiang Kai-shek Memorial Park 中正紀念公園) is very popular especially in the morning and is a great place to see taiji players. The complex also includes a theater (National Theater 國家戲劇院) and a concert hall (National Concert Hall 國家音樂廳). Line 2 red or Line 3 green to Chiang Kai-shek Memorial Hall (中正紀念堂).
  • Taipei 101 (台北101): a source of great local pride, the skyscraper is earthquake proof and ecologically sustainable; its shape bears homage to a bamboo plant and inside you’ll find a very popular shopping mall and views over Taipei (Taipei 101 is open from 10am to 10pm).
  • National Sun Yat-Sen Memorial Hall (Guólì Guófù Jìniànguǎn 國立國父紀念館): The Sun Yat-Sen monument celebrates his life; at the memorial there is a changing of the guard which is a highlight of the visit. You can take Line 5 blue to Sun Yat-sen Memorial Hall (國父紀念館) station.
  • Longshan Temple (Lóngshān Sì龍山寺): is one of the most famous temples in Taiwan; Take Line 5 blue to Longshan Temple (龍山寺).
  • Shung Ye Museum of Formosan Aborigines (Shùnyì Táiwān Yuánzhùmín Bówùguǎn 順益台灣原住民博物館): here you can learn about the history of Taiwan, which predates the influx of Han Chinese from mainland China. Today only 2% of the population live in the mountainous regions of the east coast. Shung Ye Museum is located next to the National Palace Museum.
  • Ximending (西門町): is popular among the youth for fashion and subculture. The area surrounding Ximending is a hot bed for clubs, pubs and night entertainment. Get there via Line 5 blue or line 3 green to the Ximen (西門) stop.
  • (Xin) Beitou baths(北投溫泉): in the centre of Taipei is perfect for rest and recuperation. If you can spend the night there. Get there via Line 2 red to Xinbeitou (新北投). Then spend the night in Beitou.
  • Yongkang Street (Yǒngkāng Jiē永康街): is a must visit to eat food.  Check out Din Tai Fung. Line 2 red or line 4 orange to Dongmen (東門).
  • Yangmingshan National Park (Yángmíngshān陽明山): can be combed with Beitou and the baths as they are in the same area. Yangmingshan is perfect for outdoors types with parks, hiking trails, interesting plants and wildlife a plenty as well as internationally famous hot springs.

The Best of the Night Markets

  • Shi-Da (師大) and Gongguan (公館): Close to the National Taiwan Normal University and Gongguan is a nearby neighborhood next to it, a lively place and a great stop for night life. Catch Line 3 green to Taipower Building Station (台電大樓) or the Gongguan (公館) stop.
  • Raohe (饒河街觀光夜市): this market is excellent for food. Line 3 green to Songshan (松山).
  • Shilin (士林夜市): is one of the most popular and crowded night markets. Good for food and shopping. Take line 2 red, but get off at Jiantan (劍潭).
  • Huaxi (華西街觀光夜市): perfect for those in need of yummy snake soup. Line 5 blue to Longshan Temple (龍山寺).

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To find out where to stay and how to get there click here

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Martial Arts Training in the Summer Heat — Kung Fu Tea

Feeling the Heat Here is a fun fact to consider. The modern mechanical air conditioner was invented by Willis Carrier (a Cornell graduate I might add), not in Arizona or Florida, but in western New York state. It may come as something of a surprise to learn that Buffalo, best known for images […]

via Martial Arts Training in the Summer Heat — Kung Fu Tea

Guide to Banking in China

by www.teachingnomad.com

The Chinese currency is the Yuan Renminbi, it is referred to as Yuan, CNY or RMB (Renminbi). It is the only currency that can be used to purchase local items. In general, the Chinese do not use checks. Most payments, including payrolls, are done through bank transfer. Therefore, you will need to open a bank account before you get paid. Fortunately, this will likely be one of the easiest things you do in China.

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In the main cities, the three major banks are ICBC, China Construction Bank and Bank of China. Generally, the first two are more numerous in terms of branches. Check with your employer in China which bank they prefer you to bank with (if they have any preference at all). This is because it is cheaper and faster for companies to pay their employees if they use the same bank. Often, people have accounts with multiple banks just in case.

Apart from these three, there are smaller, more specialized banks also. Both China Minsheng Bank and China Merchants Bank get good reviews. There are some foreign-owned banks in the larger cities also, such as HSBC (British), Standard Chartered (British), Citi (American), Hang Seng Bank (Hong Kong) and DBS (Singaporean).

Although International banks are more geared toward expats, they may require large initial deposits and are not so numerous in terms of branches. Agricultural Bank of China is one of the larger banks in China, but is more suited toward those working in more rural areas, due to the number of branches.

Opening an Account

Opening a Bank Account is very straightforward in China. You will need your passport, a contact telephone number and a contact address. Branches in more central areas are more likely to have an English-speaking representative. You will also need to bring anywhere between RMB15 to 25. This will cover the cost of your bank card and your initial opening balance.

You will have numerous forms to sign, and you will get your card right there and then. You will be asked to choose a 6-digit PIN code. Note that your bank card will not have your name on it, just your card number.

After you finish account opening process, which takes about 15 minutes, your card is ready for use.

Internet banking

Note that when you have your bank account, and if you want Internet Banking, you will have to request this. When you open Internet banking, you will also activate your telephone banking, so you should have a mobile phone set up beforehand. You will have even more documents to sign, and you will need your passport. When they activate your Internet Banking, they will give you your account’s security devices, which vary depending on the Bank. It may be in the form of a USB drive or a code-generating device. You will need these devices whenever you make a transaction using online banking. They will also give you instructions for your first Internet banking login. This will likely be in Chinese, however, so consult a Chinese friend if you need any help.

Union payChina UnionPay

China UnionPay is the main (and only) debit card in China. It is similar to the Maestro, MasterCard and Visa systems we get at home. In China, you can conduct the vast majority of your banking (including deposits, withdrawals, bill payments and transfers) by using your card in an ATM of the same bank. Although China UnionPay is the only accepted payment system in China (apart from high-end hotels and restaurants), it is of less use in other countries.

Note that it is not guaranteed that merchants outside of China accept China UnionPay as a form of payment. For this reason, you may want to look into the possibility of transferring your funds out of China to your account at home before you go home for the holidays. Bank of China does issue a Maestro debit card, but this is only available upon request at the larger branches and after opening a US Dollar account.

International Transfers

Many of you may be planning to save extra money while you are in China and bring back home with you. In this case, you will probably want to wire the money to your account in your home country. This will certainly be easier if someone at your bank speaks English. The wire process is really pretty simple and your bank will walk you through it, but first you will need to convert your YUAN into your home currency. The bank will do this if you can prove that you already paid taxes on your money, therefore you will want to save your pay stubs! Without your pay stubs the limit for a foreigner is $500USD/day, so don’t wait until the last day! The average fee for international transfers is $25. You can also do an international transfer using Internet Banking. You will need your security device to do this.

There is another method for transferring money abroad, and that’s through PayPal. They will charge a 3% fee. Make sure you have two separate PayPal.com (not PayPal.cn) accounts, one linked to your Chinese account and the other to your account at home. Make a PayPal withdrawal from your Chinese account, and then transfer this sum over to your second PayPal account. Then, transfer the sum from your second Paypal account to your bank account at home. Note that you will need to have Internet Banking enabled on your Chinese bank account to do this, and you must activate your account to handle online payments. Instructions for this for each bank, in Chinese (use Google translate), can be found on here.

wechat and alipayWechat Pay & Alipay

These two apps are revolutionizing the way transactions and money transfers are made. First launched as a chatting platform, Wechat has now lots more to offer. First limited to Chinese citizens only, Wechat pay is now foreigner-friendly and setting up an account has become much easier. What you’ll need is a debit card linked to Chinese bank account and a phone number. Wechat has become one of the most popular mobile payment solutions and it will make your life so much easier and more convenient. Same goes with Alipay. Trust our word for it.

A few clicks now suffice to send/receive money from/to anybody with a Wechat/Alipay account; comes in handy to split restaurant bills, pay services, pay online, give money, etc. Paying your bills and topping off your phone were never simpler because you can do it from your Wechat wallet as well. No more trips to your phone carriers. Both apps also allow you to order a taxi, book flight/train tickets for your next holiday, and even pay for your bottle of water at the convenience store.

Useful phrases

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This blog entry is curtsey of www.teachingnomad.com

Teaching Nomad was founded in March 2011 on the basis of connecting great teachers with great schools in Asia. After moving to Shanghai, our founder, Brett, discovered a need to fill the gap between these two groups. A school’s reputation relies on its teachers and teachers must trust their school as they brave moving to a new country. Neither group wants to be let down, but unfortunately many people were being let down. Teaching Nomad has been designed to be a cut above other recruiters, to provide a trustworthy source of great jobs for teachers as well as a time and cost saving tool for schools.
Teaching Nomad is here to take all the guesswork out of the equation, make everyone’s job a little bit easier and ensure that no one has to go it alone. The Teaching Nomad staff, all of which have experience living and/or teaching abroad  know first-hand the positive impact that exploring the globe has on an individual. We see Teaching Nomad as our way of giving back and helping others to have great experiences teaching overseas!

Chinese Martial Arts in the News: June 18, 2018: MMA, Taijiquan and Bruce Lee

benjudkins's avatarKung Fu Tea

A student performs at a demonstration near Mt. Song. Source:http://www.dailymail.co.uk/

Introduction

Welcome to “Chinese Martial Arts in the News!”  Lots has been happening in the Chinese martial arts community, so its time to see what people have been saying.

For new readers, this is a semi-regular feature here at Kung Fu Tea in which we review media stories that mention or affect the traditional fighting arts.  In addition to discussing important events, this column also considers how the Asian hand combat systems are portrayed in the mainstream media.

While we try to summarize the major stories over the last month, there is always a chance that we may have missed something.  If you are aware of an important news event relating to the TCMA, drop a link in the comments section below.  If you know of a developing story that should be covered in the future feel free to send me…

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