Jianwu Basic – Fa Jin Prep Stages 1-6

Inside Zhan Zhuang

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Aloha and Greetings from Maui. Here is a detailed presentation of a basic Jianwu movement trained for health and martial arts. Normally this type of in-depth video is reserved for my private students, but due to the interest and desire of so many to advance from where they are to where they want to be, I have decided to make it public.

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