How to get better at push hands — The Tai Chi Notebook
Today’s Tai Chi tip is all about how to get better at push hands simply by adjusting your posture. Push hands should really be an exercise in which we get to test our ability to absorb Jin from an opponent and project it into an opponent as required, to uproot them. It shouldn’t devolve into a […]
‘Passionate about martial arts, my focus is supporting the martial arts community world wide by running, and managing the development StudyMartialArts.Org, who’s mission is to help sustain traditional martial arts and help martial arts students study, and travel abroad.’
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