The Martial and Mandarin: Are you a type A student or a type B student?

In China dedicated martial arts students who plan to make the most of their time generally fall into two categories.

Type A – You’re a martial arts student in China and you’ve reached a level where in order to further develop your understanding and skill as well as make your life easier you’ve got no choice but learn the language.

Type B – You’re a Chinese language student who’s always been interested in martial arts but has yet to take the step into training. But things have finally come to a head and you’ve had enough of conversations about where you’re from, how much you earn and whether you like Chinese food, girls or football.

Chances are a few of you reading this post have had at least contemplated at least for a second combining martial arts with language learning.

You might have considered the following options. A university course with a certain amount of martial arts training, finding an elusive badass master and informally studying the language or by joining one of the many international kung fu schools and taking their free classes.

The benefit of combining martial arts and language learning can be found in the practical skills you learn that not only add to the experience but also your CV. Indeed such a step can take many in completely new directions abound with opportunities for the wily foreigner. Overall these programmes allow participants the opportunity to develop their martial arts and deepen their own understanding of Chinese culture and language.

“It’s a unique way to study with a high level master outside the normal international kung fu school route as that all important Chinese visa can be provided relatively cheaply through a University.”

Find a badass kung fu master  

This video clip above was taken in Yantai, Shandong province.

Yantai is a small second tier Chinese City on the northeast coast of China. It has cheap housing and has a good environment. Yantai is famous for a number of kung fu styles including Taichi Mantis, Tongbei quan, and Baguazhang. Locally with a little care you can find good masters. The city itself is a hot bed of kung fu schools and is well worth a look.

“Yantai is a hot bed of kung fu schools and masters on the east coast of China”

For details of our Traditional Martial Arts and Language Learning programmes in Yantai email info@studymartialarts.org. You can also check out Master Sui’s full biography and training schedule here. Or you can have a look at this school Kunlun International Kung Fu School which has links to Ludong University in Yantai for long term visas and currently has a very good Shaolin Kung Fu and Mantis Kung Fu master that you can study martial arts with.

Two alternatives that may be more suitable for those who are less independent or would prefer an all-inclusive experience are  The Yuntai Mountain International Culture and Martial Arts School founded by Shi Yan Lin, also known as Xie Xu Yong. This school is the only martial arts school currently offering a quality half day martial arts and half day language learning programme. The other option I would recommend is Capital Sport University of Physical Education in Beijing.

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Yuntai half and half programme

Master Shi Yan Lin is a master with over 10 year experience in teaching to both Chinese and International students Shaolin Martial Arts. The school is located in the famous Yuntai geological park, which attracts thousands of tourists every year and is fairly close to the fabled Northern Shaolin Temple. The Martial Arts training at the school will primarily focus on the various Shaolin fists and weapons as well as Sanda and Taichi. The school building formally a hotel has been converted into student accommodation, as a result the rooms are comfortable and comparatively of a high standard. The newly built training area and performance hall is five minute walk from the main accommodation area, so everything you need is close at hand.

The Chinese language course organised as part of the half martial arts, half language learning programme is available in partnership with Jiaozuo University. These courses can be specially tailored and intensive. This, makes the school a very real prospect for serious Chinese language learners. This close relationship between the martial arts school and the university means that long term student visas can be obtained for long term International students of the school.

The down side to the programme primarily relates to the schools relative isolation and the management insistence for compulsory school line ups throughout the day. Sometimes this can make students feel like they’re prisoners rather than students.

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University Programme

Captial University of Physical Education & Sports is one of Beijing’s premier Martial Arts Training Universities providing top-ranking conditions for international and domestic students. The university is supported by Hanban and Confucius Institute offering Chinese Language Learning Programs, Martial Arts University Programs, TCM, Sports & Health Care Programs.

The University offers the following programs; 4 Year Undergraduate Programs, 3 Year Master Programs, 3 Year Ph.D Programs, 1-2 Year Non-degree Programs and Short-term Programs.

The Universities Featured Programs are:

1. Chinese Language Programs
The University employs a special team for teaching Chinese as a Foreign Language. This team is specializes in training international students who want to learn Chinese Culture and speak the Chinese Language. Class sizes are smaller than other universities and attention and help given to students is higher than at other Universities.  Thjs helps to ensure that students acquaire the language competences sufficent for their speciality studies in China. Small classes of differnt levels are provided as well as one-to-one teaching to meet students needs.

2. Martial Arts Programs
According to the period of study students can expect to study martial arts from martial arts champions who are experienced in both teaching and competitions for performance and also sport.

3. TCM Sports Health Care Programs
The instructor for this program is Ru Kai an assistant professor of Sports Rehabilitiation Department of Schools of Sports Science and Health. He is also the successor and master of Xisui Neigong, Baduanjin and Yijinjing.

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One of the main benefits from studying Mandarin at Capital Sports University is obviously the facilities, access to top coaches plus relatively small class size for language learning.

If you would like to learn more about studying martial arts and learning Chinese check out these great articles.

9 Mistakes to avoid when learning Chinese at a Kung Fu School in China

The things Chinese People Say

 

Good For All

Take a peek at Jesse Encamp’s video about the 2020 Olympic Karate inclusion.

 

Now, it has been quite a while since Taekwondo was changed from a demonstration sport to a full medal winning event. This was good for Taekwondo in the same way. I think that the inclusion of Karate will benefit Taekwondo schools again, too.

There are still a great many people who don’t recognize there are differences between Taekwondo and Karate. This will bring people into schools of both arts possibly looking for the other. I hope that our industry takes the opportunity here to promote each other!

I have long taken the stance that the different arts and the different schools are not actually competitors for students. Each art appeals to a personality. Those who like to grapple may not like a striking art. They won’t attend striking schools and vice versa. By “playing nice” with other arts, we can make sure that we all have students who are achieving their goals. This goes for schools within the same art that teach different material or aspects of an art. I am not an Olympic Taekwondo person. I don’t care for the sparring and sport aspect. My school could even be labeled more as Korean Karate, than Taekwondo. Now, this doesn’t stop me from referring students to schools, who play nice and have been respectful, when they ask for that version. TMNT2-OutOfTheShadows

Since the new TMNT movie has come out, we may even see an influx from there. All the parents trying to find places for their ninja younglings. It will be common to get calls asking about programs and age requirements. After chatting with the parents and having an idea what they think they want, I won’t hesitate to direct them to schools where I think it’ll match.

A big point here, for those school owners who happen to read my posts, is that I hope that we truly develop our martial arts community more than we do the martial arts industry.

Time is a Thief

“Because life is so brief and time is a thief when you’re undecided.
And like a fistful of sand, it can slip right through your hands.”
(Rod Stewart – “Young Turks”)

Let_Go_Of_FearBeing “undecided” is the same as choosing to not do something. At some point the decision MUST be made to take action. This is a highly promoted concept in personal protection. Choosing to do something to protect yourself has a much greater chance of survival than choosing to do nothing.

Now, timing is a key in choosing when to act! Learning to see the timing comes from training (i.e. practicing to make decisions). One of the ways that martial artists train for this is sparring. If you don’t decide on something to do, you get hit. Your first attempts at deciding what to do could also get you hit but you have now learned what variables go into decision making. This leads to better decisions. Since I live in Minnesota, it is inevitable that I’ll drive on icy roads in the winter. It usually takes a slip or slide or two to remember what to pay attention to after the first snow storm but it doesn’t take long to have the decision making for those situations back in good use.

quote-some-people-find-fault-like-there-is-a-reward-for-it-zig-ziglar-40-61-06The previous reflected physical and tangible things to make have to make decisions about. The problem is when we can’t take our decision making skills and apply them to non-physical and intangible things. How to chase your dreams is a great illustration here. How long have you hesitated in making a decision about what to do? How many opportunities have passed that would have let you achieve everything you wanted? “And like a fistful of sand, it can slip right through your hands.” This can be anything from finding that perfect job posting and not applying for it because “it’s not the right time” or allowing “I don’t know how” to interfere with moving forward.

These hesitations will cause nothing but resentment. It will build negative thoughts and create insecurity. The further a person goes down this path, the more they criticize others. More time is spent complaining about how badly things are going than about how well things have grown and developed. The only way that accomplishments can be made is through deciding to get them done.

Tony_Robbins-Stop_being_afraidFor many years, Tony Robbins has helped motivate people to work for and reach their goals. The idea struck me hard after reading his quote. I recognized the bunch of little things that I’ve been afraid to work on because I couldn’t believe the outcome would be more valuable than what could potentially go wrong. It has left me with more confusion about how to get these things done but that will change as the plan is decided and the work begun. I know that my students have seen some of this occurring but it can’t be helped because I’m not far enough along to have everything smoothed out. It should be seen by them, though, as the journey never ends and the work continues.

If you have enjoyed the posts here, please consider supporting our Kickstarter project, A New Home for White Tiger Martial Arts, with a donation. The project is running through the end of July 2016.

Skilled People

Dont_hire-Skilled-SimonSinekI think that I’ve got a company that has motivated people who have found inspiration in the challenges of my curriculum – official and unofficial. In fact, they can’t get hired into my company without a very long audition that demonstrates their motivation. Their inspiration feeds their motivation to make a wonderful cycle of personal growth. Another quote is to “Hire character. Train skill.” (Peter Schutz) as skill can be taught but character can’t be. I only want people of character to join me in working on these skills.

Yes, I will use this analogy of working for me because my whole brand and success is based upon how my students present themselves in life. The skills that they develop in my martial arts classes are not so much about learning personal protection as they are about learning about themselves.

This is an important distinction. Until recently, the past two years, I hadn’t been presenting my teaching well. The martial arts classes teach a system that has developed over time that focuses on specific techniques taught for a specific purpose (use) with acknowledgement being given to the lineage that created it.

This is not the same as a personal protection program. These focus on violence and how to survive it. They teach things that can keep you safe in an ugly world. My martial arts classes can teach the concepts and, even, some strategies for violence but it isn’t the same thing. The benefit of a martial arts class does come from being able to apply the martial arts principles, strategies and concepts into daily life.

Dont_hire_Skilled-BOOK-SimonSinekThe daily life applications help show these motivated people that there are things bigger than their job to believe in. The students as a group find ways to serve each other and the school, which then leads them to seeing how they can serve within their community (including other special groups that they belong to). I truly believe this as very few people decide to just “quit” our classes. They have life issues that get in the way. Many find their way back but it isn’t as important as them taking these applications with them.

Last year around this time, I received a graduation announcement from a student who hadn’t been in class to five years. It had an extra little handwritten note from both him and his mother asking me to stop during the party. I went without expecting much and learned that he had left class at 13 years old to focus on music and academics. He used the principles and concepts from Taekwondo, which are really the same in all martial arts just with different words, to reach his academic goals. His success had lead him to starting an engineering program.

I also have a student who is gone during the school year as he works on his Bachelor’s degree in physics, which is changed from his original idea of engineering, and returns for the summers. The chaos of life settles for a bit when he gets to train in Taekwondo again. I just don’t think I want to be around when he and my 2nd Dan Haidong Gumdo PhD candidate in Astrophysics have a conversation.

TrainingI have students from a wide range of skills and careers. They all come back and continue training because they see how much it helps their world beyond the physical fitness. I greatly enjoy investing in students. They don’t always see it but their effort and development is also their investment in me.

Demystifying Power Generation: Fali? Fajin? Fa-who-what-where-why?

by Master An Jian Qiu

What is Fali? What is Fajin? Are they the same? Are they different?

A lot of time is spent on power generation at An Wushu. There is, of course, a huge amount of depth to this topic not covered in this article.  This is just a short article as we often receive this question.

(Don’t worry if it doesn’t clear everything up! It’s not supposed to: In the West, we usually Learn then Do. At An Wushu, you Do then Learn: An Shifu will explain a small amount about a concept before showing you how to develop it. You’ll go away and practice it for many repetitions, and then when you have the feeling/experience of it, An Shifu will explain much more and it’ll truly make sense. For kung fu, this is almost always the best way to learn.)

Fali

Fali means to ‘release explosive power’ and is something anyone can do to a certain degree. If you go to the gym and lift a heavy weight off the floor, you are using (a low level of) fali.

Fali is performed by compacting the chi inside the body, and the body itself, then reversing this process to strike the opponent. In this way, fali requires a ‘wind-up’, like stretching your arms back before throwing a ball.

A strike performed with fali is a fairly ‘committed’ strike, meaning that even if your opponent moves during your strike, you are still committed to your path. (Do not think fali is not useful for this reason… a fali strike can still be incredibly fast!)

At An Wushu, we believe fali is best exemplified by Bajiquan. The video below shows some Bajiquan to see fali in action.

Fajin

Fajin is the joining of the whole body together (muscle, bone, tendon, ligament, and Yi [intent]) to send out a huge amount of power over a very short distance. Bruce Lee’s famous 1-Inch Punch is what a high level of fajin looks like.

Fajin can be considered ‘super fali’ as it requires no ‘wind-up’. It will naturally be developed as a practitioner’s body control increases from many hours of fali training, however certain styles train specifically for it.

While a strike performed with fajin does of course have momentum and therefore is ‘committed’ in a sense, a practitioner will be able to change directions very quickly compared to a strike powered by fali.

View the video below to watch some Xingyiquan to see fajin in action. Being a shorter body movement than fali, fajin is easier to feel than see; however, if you watch Xingyiquan after watching Bajiquan, you’ll see the explosive movements in each style have a different quality.

To learn more about An Wushu or how to study with Master An full-time in China visit www.StudyMartialArts.Org we work exclusively to help dedicated students connect to quality martial arts schools. This includes visa assistance and independent information all at no additional cost to you. Check us out with no obligation.

Martial Arts Travel Guide for China

People who travel to China without downloading this travel guide are 138% more likely to be unprepared for the journey ahead. All right, so maybe we’re exaggerating this point to grab your attention. However, the fact is that after you’ve read this guide you will know exactly what preparations are required before you begin your journey and also how you can deal with all that China has to offer.

This guide walks you through, the dreaded Chinese visa, what to pack, health and safety, money and banking, domestic travel, living in China, communications and much more.

You’ll learn:

  • How to prepare in advance of your trip
  • How to keep you and your belongs safe
  • What you’ll need to become an expert traveler
  • How to earn extra travel & training cash
  • Ways to save money

Download the guide here

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That Look I Get When

That look I get when I ask students to work on a drill that moves differently than the other drill. Yeah, the one you just gave me…a bit of confusion.

Part of the Haidong Gumdo curriculum are fighting combinations that we do mostly as a movement drill to develop footwork and cut lines. These combination come from a set of gumbub (patterns) that are also required. They are a lot of fun to work on and provide insights into some strategy.

DSC_0865-1024x681The real fun comes when we add a partner to play the opponent (i.e. Bad guy). The designed response for the partner can throw off the movement of the combination. Movement angles change, techniques don’t seem to be on target any longer. Students can have a hard time “seeing” what they’re trying to accomplish. That’s when I get the “what are you talking about?” look or the “there’s no way this will make sense” look.

Once I start discussing the bunhae (application) of the movement, things usually start to brighten up. You can see the lightbulbs turning on. This is one of the faults in martial arts training. There are so many drills done, without the variables included, that the actual techniques and combination become ineffective. Students need to keep reminding themselves that they aren’t just learning physical techniques but, rather, parts of a fight. The dynamics of movement will change the whole drill. Yet, I only have given them one possible outcome variation. There are nearly limitless variations for that encounter due to the number of variables within the encounter. It is the student’s job to start looking for these applications while practicing the required version.

But, to get back to the look I get, it makes me wonder why the thoughts and hesitations come up when given an assignment. It seems to contradict that they came to me in the first place to learn the martial arts. The look from senior students is even more entertaining. After years of training with me, they still aren’t seeing the pattern or progression that is used to get them to the endpoint? That look of doubt (“You are goofy thinking that I can do it that way!”) on their faces always gives me a little smile.

DSC_0145-721x1024All too often, it is forgotten that there is a progression toward learning new techniques and applications. Some are obvious but many are hidden within the drill. If you get too focused on doing only the original drill, then the insights from the different version will be a struggle to find. This is the same for any subject matter. The physical techniques of personal protection and martial arts are easily recognized but there are others. An everyday example is driving. How many people only know two applications for the car – gas or brake? It takes time to see another option – coast. It takes time because it involves more knowledge and developed skill at reading traffic flow and timing for distances.

There is MUCH more in everything that we do. The level of success in any skill or activity is directly related to the development of knowledge and understanding in the subject matter. If you don’t get pushed outside of your comfort zone and knowledge limits, then you will not develop greater understanding. So, the next time your teacher presents something that doesn’t quite make sense, look deeper into the applications and purpose.

If you have enjoyed the posts here, please consider supporting our Kickstarter project, A New Home for White Tiger Martial Arts, with a donation. The project is running through the end of July 2016. Thank you.

“Internal” martial arts – cultivating “CHI”

Tianmeng Shaolin Kung Fu Academy
Tianmeng Shaolin Kung Fu Academy

by Duka Nadja current student of Tianmeng Shaolin Kung fu Academy

The term “internal,” is referring to a type of training that focuses on developing of the life energy called “Qi”. We come across the term life energy in every great and antient culture of the world: “Chi” (Chinese), “Prana” (Hindu). Nowadays researchers and scientist are able to prove the reality of the “Chi” existence, using special technical innovations. The real problem is a subtle nature of “Qi”, so that most people find it really difficult to feel how “Qi” flows inside their bodies and meridians. Our modern lifestyle, which puts an enormous pressure on the nervous system, causes “stiffens” of our feelings. So we can not feel higher vibrations of “Chi”. We miss the “unit with the nature” and natural flow of movements. So the “Tai Chi or Kung Fu retreat” in the natural environment of Tianmeng Shaolin Kung Fu Academy could be a great possibility to “come back to roots”. If the mind becomes less distracted and less stressed, it would allow the body to relax, giving you a possibility to feel deeply and completely. That’s why Tianmeng Shaolin Kung Fu Academy pays so much attention to internal martial arts practicing Qigong (life-energy cultivation practices). Qigong and Tai Chi are best ways of practicing for beginners and older people. It is important to develop the internal power before learning any fighting applications or Kung Fu forms. Additionally we offer Meditation to balance your emotions. A relaxed body works better and is less prone to injuries. So, integrating “internal” rounder and softer movements in the daily practicing routine of every “external” martial artists and athlete is a smart idea to achieve best results.  Bruce Lee describes “internal” martial arts as following.

“Moving, be like water. Still, be like a mirror. Respond like an echo.”

What is Leadership?

Leadership-Do_MoreThe idea of gaining rank, position or titles is a big draw. People like rewards and recognition. The problem is that true leadership has nothing to do with any of those.

In fact, I’m old enough to remember people regularly commenting upon military officers coming out of ROTC programs. These officers were very educated but not experienced and often thought they had the best ideas about how to do things. Those who became leaders from this opportunity understood how important their personnel were. The education they received from their sergeants after getting into a company taught them what real leadership was. The movie Heartbreak Ridge has a very good example of this.

Maj. Malcolm A. Powers: I am, sir. Major Malcolm Powers.
Colonel Meyers: Did you lead this assault?
Maj. Malcolm A. Powers: Sir, Lieutenant Ring and Gunnery Sergeant Highway disobeyed a direct order. I told them to wait for support but they went up this hill anyway.
Colonel Meyers: [to Highway] Why?
Highway: We’re Marines, sir. We’re paid to adapt, to improvise.
Lieutenant M.R. Ring: Sir, I gave the order to take this hill.
Maj. Malcolm A. Powers: Ring, this is going to ruin your career.
Colonel Meyers: Are you new to the infantry, Major?
Maj. Malcolm A. Powers: Yes, sir. Just came over from supply.
Colonel Meyers: Were you good at that?
Maj. Malcolm A. Powers: Yes, sir!
Colonel Meyers: Well then, stick to it because you’re a walking cluster fuck as an infantry officer. My men are hard chargers, Major! Lieutenant Ring and Gunny Highway took a handful of young fire pissers, exercised some personal initiative and kicked ass!

These lessons don’t end EVER. The role of a leader has no real boundaries. I’ve chatted with several martial artists who have agreed with me that some of their teachers and peers are called by their title even off the mat BECAUSE of how they live and the continuous lessons they offer (without trying). This is what leadership is actually about. The development of others to surpass your accomplishments and understand more than you do. This ties directly to what I believe tradition is. The continual development of excellence is the tradition! The techniques and methods used only re-enforce the principles but grow and improve over the years. Knowing more doesn’t change the reason (principles) for tradition.

Leadership_continues_afterwardYou should always work to become replaceable. If it can’t survive without you, then too little of the knowledge was passed on. This would be because you really don’t know enough or your were selfish and hadn’t really led anything.

The lessons that you provide as the leader MUST be usable throughout the student’s life! There are specific areas that your teaching is intended for and they need to be shown. This can be seen in how many martial arts schools claim to teach self defense. I have only recently recognized this issue. My Taekwondo does not truly teach personal protection. It has elements that support learning protection applications but it is really about personal development for students to strengthen their confidence and courage and spirit for dealing with daily life. Some of the applications within hyungs (forms) can provide some elementary insight into personal protection but the training doesn’t re-enforce that outcome. We are building leaders who will work in daily life activities (families, community, jobs).

The other areas of development require lessons from those teachers. It is important to seek them out and study. This is true about any interest or passion that you have. here is where a secret piece of leadership fits. You don’t necessarily become a leader in what gave you the skills! Many excellent martial arts teachers that I know only teach part-time. They have small schools and a small student base. The leadership that they provide is within these schools and they create more leaders but their leadership is most noticeable is not within the martial arts.

createLeadersOne example is Dr. Mark Crapo Sensei. He is a high ranking leader within Seidokan Aikido but you probably haven’t heard about him unless you’re part of Seidokan. His leadership has been invaluable to Seidokan but he has lead a far larger entity, Symmetry Global, that is a multi-national company. His leadership has created new leaders who are out supporting their own teams and educating more people. This is because he is a leader and leaders should create more leaders.

I’ve had the fortune to have train with Crapo Sensei and other excellent Seidokan teachers. I have had awesome Song Moo Kwan Taekwondo lessons as well. Currently, I have been able to recruit others to Haidong Gumdo but they were already leaders in their own right. This version of the leadership topic has been in my brain for the past few weeks as the Midwest Haidong Gumdo group promoted students into the yundasha (black belt levels). Where will our next leaders come from? Will they be leading in our schools or other places? I’ll be happy that they are leading because they are all quality students.

The Lone Warrior

I usually change “alone” to “by yourself”. If you can’t enjoy your own time to work on your goals/plans or do nothing, then you will never be able to truly help others.

AloneTime

Since all of the dreams, goals and desires come from within you, you MUST be able to spend time by yourself to work them. The time that you spend alone gives your mind the chance to work through the details and begin to see the path that they will take you on.

My Song Moo Kwan lineage continues one of the founder’s principles yet today. Supreme Grand Master Byung Jick Ro taught “nothing is impossible” (Ha Sa Bul Sung) as part of the principles that create success. This is presented during training, where YOU are the one doing the work and putting in the effort. This principle is to remind you that YOU are the reason you have success.

All of the things that you wish to accomplish are within you! They can be aided by others but you MUST do the work. The support systems that you develop help fill in the blanks in your plans and patch cracked sections, but they are not the energy and power that will make any plan a success.

I will admit that it is truly wonderful to find others with similar dreams and desires. These people help provide some insights and details that may be missing from your plan as they’ve lived through other different experiences than you have. These are the people who become true family.

Now, the flip side of working toward your dreams & goals is taking the appropriate time away from them and the other duties in daily life. Sleep is one of the biggest ways that we do this today. Sleeping is, for some, the only time they spend alone away from everything. Even when we say that we’re taking a break, many still answer emails or check Facebook.

The chemical based depression aside, I know a few people who become depressed when alone. Their fears become larger and take control. They hide within chemicals (drugs, alcohol) to ensure these fears don’t rise too high.

fear-frank-herbert-34-33-30

If a goal of training in the martial arts is to develop courage, then it should be applied to every part of your life. Your alone time is the perfect place to work through your fears and to develop the bravery that will allow you to serve others struggling through similar fears. There is so much within the realm of physical personal protection strategies and tactics that fit into personal development as well. The internal struggles can warrant responses nearly as great as the external attacks.

Fear_not_Real

Train physically to help develop mentally to fight the evils outside and inside. Your alone time is where you will set those skills as they apply to all of your dreams & goals. Don’t hesitate, don’t delay, train hard and long! Consider your alone time as part of your training…to help keep you from the insanity.