How to Stream the 2015 Rugby World Cup for FREE with a VPN

Wondering where and how to watch the world cup while in China?

Maybe you’re out in the sticks and there’s no way for you to scrum your way into a crowded bar for some overpriced Guinness to watch your favourite teams beat and bash the living shit out of each other. Maybe you’re in a secluded kung fu school and the closest city just doesn’t cater to showing western sporting events. Despite this, its still possible for the savvy www.StudyMartialArts.Org student to watch your favourite sporting events. You can do access this or footballing events via illegal streaming sites or our preferred method, with the use of a VPN.

Watch all your favorite sports all the time with a VPN!

Here is a link to our list of reviewed VPN providers. Below you’ll find out how we do it using our most reliable VPN provider to date.

Stream the Rugby World Cup directly on your laptop, tablet, or smartphone.

Here’s how:

  1. Sign up for an ExpressVPN account.
  2. Install ExpressVPN on any device you want to watch the Rugby World Cup on.
  3. Connect to a VPN server location in the UK to bypass content regional content blocks.
  4. Stream the games on ITV! (Note: You will need to register with ITV Player in order to access ITV)

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Rugby World Cup Fixtures

Last updated 24th September 2015, based on information from ITV:
(all times are in British Time)

Thursday, 24th September 2015
20:00 New Zealand v Namibia on ITV

Friday, 25th September 2015
16:45 Argentina v Georgia on ITV4

Saturday, 26th September 2015
14:30 Italy v Canada on ITV
16:45 South Africa v Samoa on ITV
20:00 England v Wales on ITV

Sunday, 27th September 2015
12:00 Australia v Uruguay on ITV
14:30 Scotland v USA on ITV
16:45 Ireland v Romania on ITV

Tuesday 29th September 2015
16:45 Tonga v Namibia on ITV4

Thurs 1st October 2015 ITV4
16:45 Wales v Fiji on ITV
20:00 France v Canada on ITV4

Friday 2nd October 2015
20:00 New Zealand v Georgia on ITV

Saturday 3rd October 2015
14:30 Samoa v Japan on ITV
16:45 South Africa v Scotland on ITV
20:00 England v Australia on ITV

Sunday 4th October 2015
14:30 Argentina v Tonga on ITV
16:45 Ireland vs Italy on ITV

Tuesday 6th October 2015
16:45 Canada v Romania on ITV4
20:00 Fiji v Uruguay on ITV4

Wednesday 7th October 2015
16:45 South Africa v USA on ITV
20:00 Namibia v Georgia on ITV4

Friday 9th October 2015
20:00 New Zealand v Tonga on ITV4

Saturday 10th October 2015
14:30 Samoa v Scotland on ITV
16:45 Australia v Wales on ITV
20:00 England v Uruguay on ITV

Sunday 11th October 2015
12:00 Argentina v Namibia on ITV
14:30 Italy v Romania on ITV
16:45 France v Ireland on ITV
20:00 USA v Japan on ITV4

View our current article on the best VPN’s for China.

Who Will Come Out On Top?

Will New Zealand defend their 2011 win?

COME ON IRELAND!!!

Leave a comment and let us know your top picks and predictions!

How an American Dancer Introduced Tai Chi to America

In 1954, at the Museum of Modern Art in New York City, a 51-year-old woman in loose, comfortable clothing moved through a series of movements. A crowd gathered amidst abstract paintings to watch her. With the grace of a dancer, she slowly raised and lowered her hands, shifted her weight from side to side, and bowed her head. Her face was calm and serene.

The woman’s name was Sophia Delza. She was a dancer of some renown in the world of modern dance. When she first performed solo at the Guild Theater in New York at age 27, the New York Times called it “a distinguished debut” that “revealed her as an artist of individuality and authority.”

Although the woman’s slow pace would have bored a concert hall audience, her practiced movements radiated power. She moved like a coiled spring, full of harnessed energy. To the MoMA audience in 1954, Delza’s demonstration was a novelty. Today, many Americans would instantly recognize that she was demonstrating tai chi, the Chinese martial art.

Americans often don’t think of tai chi, which is commonly practiced by senior citizens in public parks, as a martial art. Although many variations exist, tai chi fundamentally involves moving slowly and fluidly through postures with names like “The Snake Creeps Down” and “The Golden Cockerel Stands on One Leg.” Tai chi often looks more like slow yoga than judo or karate-two martial arts that involve kicking and grappling. For this reason, many people practice tai chi as a gentle exercise, without any interest in its martial component.

Photo by Jakub Haiun

Yet tai chi has been translated as “supreme ultimate fist” and “great extremes boxing.” As practitioners like Sophia Delza understood, tai chi’s slow pace represents control-not weakness. Mastering the movements allows devotees to develop strength, balance, and a unity between mind and action. This is useful for both longevity and self-defense-and tai chi training that involves sparring and weapons.

In the 1950s, Eastern martial arts, and particularly tai chi, were not well known. Sophia Delza’s 1954 performance at the Museum of Modern Art was likely the first public demonstration of tai chi in the United States. Delza had studied tai chi with a master of the Wu style while living in China. When she taught, demonstrated, and wrote about tai chi on her return to the United States, she was one of the first, if not the first, to do so extensively outside Chinese-American communities.

This makes Sophia Delza a pioneer of American tai chi. Although she never achieved the fame of martial arts legends like Bruce Lee, she is worth remembering. Like tai chi, she had a gentle side that hid a powerful will. Delza loved dance, wrote academically, and de-emphasized the martial applications of tai chi. She was also one tough lady: Although American women did not have the right to vote until Delza was 17-years-old, she engaged in radical politics that made her a federal person of interest, and burst through barriers to forge a career in dance and, ultimately, as a mother of American martial arts.

Well-Behaved Women Seldom Make History

Long before Peggy Olson broke the glass ceiling at the Sterling Cooper ad agency in Mad Men, Sophia Delza lived the mantra “well-behaved women seldom make history.”

Delza was born in Brooklyn in 1903, an environment likely to produce an artist, but not a martial artist. She majored in the sciences at Hunter College, a women’s college, but pursued dance due to the influence of her older sister Elizabeth, who became a professional dancer and Sophia’s first dance teacher.

When Sophia followed her sister’s footsteps, she had to compete for a limited number of professional dance opportunities. She took a variety of jobs in plays and films until she triumphed with her successful solo performance at the Guild Theater in New York. When she next performed a series of original compositions, a New York Times reviewer praised her “strong feeling for visual line” and “general good taste.” Delza also developed a performance style that mixed monologues and dance, studied composition in Paris, and traveled to Mexico to study folk dances.

Her career was remarkable in an era when less than a third of women worked. It is downright daring when you consider that her work was very political-and that she kept at it despite the risk of rabid anti-communist backlash.

Delza did not study folk dance in Mexico merely out of artistic interest. According to scholar Ellen Graff, Delza associated with a close community of artists who supported socialist and communist causes. Delza studied folk dance to make a proletariat argument for embracing traditional dances by describing them as “mass dances” that could unite communities. When civil war broke out in Spain in 1936-and became a cause celebre among artists and intellectuals-Delza created and performed works that criticized the fascism of General Franco and raised money for the leftist forces in Spain that opposed him. Later in her life, Delza donated time in her dance studio to radical dance groups.

Today communism and socialism are only associated with the failings of the Soviet Union, but in the 1920s and 1930s, they represented progressive politics. The American Communist Party organized marches of tens of thousands to advocate for the unemployed. Nearly every intellectual, including George Orwell and Ernest Hemingway, admired or supported socialism.

The 1920s was also the beginning of the Red Scare and apocalyptic fears over the spread of communism in America. Both Sophia and her sister Elizabeth were the subjects of reports for the House Un-American Activities Committee, which investigated “disloyalty” and “subversive activities” among American citizens and leftist groups. Sophia’s brother Leo Hurwitz (Sophia had adopted Delza as a stage name), an award-winning documentary filmmaker, also appeared in the reports and was blacklisted by the film industry in the 1950s due to his political views.

This opposition to radical politics does not seem to have stopped Sophia or her siblings. In an interview, Sophia’s nephew explained that Sophia and his father Leo “felt… that they really could change the world.” The Communist Party in America, he continued, “spanned progressive causes like the desire to fight Fascism as it was growing in Europe, the growth of unions, the desire to stop people from being evicted from their houses, and the movement for racial justice.”East Meets West

In 1948, at age 45, Sophia Delza was married and moved to Shanghai with her husband, Cook Glassgold. China was recovering from its occupation during World War II, and Glassgold had a diplomatic posting as Director of International Refugee and Relief Operations. During the couple’s four year stay, however, Delza did much more than appear on her husband’s arm at official functions.

Delza engaged in a vigorous cultural exchange. She taught modern dance, which was novel in China, and studied and learned Chinese dance and theater. Her zeal for exploration changed her life during a trip to Beijing, where she discovered tai chi. Delza later wrote about the dramatic scene she stumbled upon at dawn in T’ai Mizo Park:

Dozens of people, young and old, were each doing his exercise, each clearly centered on himself. No outside sound of voice or instrument directed the movement. The slow, continuous flow of form and the impeccably even tempo seemed to come not only from some mastey within each one but also from the intrinsic nature of the action itself.

Delza was fascinated. “Looking amazingly light and stable at the same time,” she recalled, “each person’s movements seemed effortless.”

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In context, it seems obvious that a modern dancer would be one of the first outsiders to appreciate tai chi. When Delza described her “first unforgettable impression” of the Chinese Theater in Peking, she wrote, “The colorful creatures moved so quickly that it seemed the stage itself were revolving.” Her recollection of the next scene marvels at the same slow, graceful aspects that struck her when she saw tai chi:

A simple, elegant figure, entering from the upstage right corner, quietly took a deliberate pose. He balanced himself on one leg, and extended the other in easy lightness, head high. Then replacing his leg in slow motion, he moved diagonally across the stage with the restraint and simplicity and… grace of a fairy-tale god.

At the Beijing park that morning, Delza quickly realized that “it was not dance [she] was seeing.” Yet she wanted to know more. She was introduced to Ma Yueh-liang, a famed teacher of tai chi in the Wu style, and his wife Wu Ying-hua, his co-instructor. She convinced the couple to teach her, and took up regular practice.

As Ben Judkins notes in a blog post about Sophia Delza, this put her in the unique situation of receiving several years of training “directly from one of the most talented martial artists of his generation.” She came to appreciate how, in her words, maintaining “a consistently slow tempo” in tai chi “is an indication, not only that the body has acquired strength and control, but also that the mind is in harmony with the action.”

When Delza and her husband returned to New York in 1951, she had trained for years with a foremost authority on Wu tai chi, and knew more about the practice and philosophy of tai chi than almost any American.

Bringing Tai Chi to Manhattan

In the 1950s, the practice of Eastern martial arts existed in the United States, but it was not widespread.

Hundreds of thousands of mainly Chinese immigrants passed through San Francisco’s Angel Island from 1910 to 1940, bringing with them martial arts like tai chi and judo. American soldiers stationed in Japan after the war returned to open dojos. Gene Lebell-who is now a mixed martial artist famous for teaching Chuck Norris and allegedly choking out Steven Seagal until he soiled himself-won an amateur National Judo Championship held in the United States in 1954.

But Americans like Lebell-who learned Eastern martial arts despite being outsiders to Asian communities-were rarities. Choy Hok Pang, a well-known, early teacher of tai chi in 1940s America, taught almost entirely Chinese students until the 1960s. It was not until Bruce Lee and Hong Kong “kung fu” films exploded in popularity in the 1970s that Americans widely adopted martial arts training. Some casual histories of tai chi simply write that it was introduced to the United States in the 1970s.

When Delza returned to New York from China in 1951, it was in this environment in which martial arts, and particularly tai chi, were known but relatively unfamiliar outside Asian communities.

The cover of Sophia Delza’s book, the first tai chi book published in English

Delza acted as a cultural emissary on her return, lecturing, writing, and teaching tai chi and Chinese theatre. Ultimately tai chi became her main focus.

The initial response was modest. One early student at the tai chi school Delza opened in New York regretfully recalled that her classes were poorly attended. When Delza performed tai chi at the Museum of Modern Art, it was the first demonstration of its kind, but also seems to have been a minor event. The demonstration does not turn up in the MoMA’s archived schedules from 1954, and one author credits Delza with giving the first public demonstration of tai chi in the United States two years later at the United Nations.

This did not deter Delza, who kept teaching and writing. In 1961, she published the first English language book about tai chi. As the popularity of tai chi and martial arts increased in the 1960s, partially thanks to her efforts, she appeared on television and her tai chi school thrived.

Her influence can be seen in a 1960 Popular Mechanics article about tai chi that is unmistakably a trend piece. The author-who breathlessly writes that “In Shanghai, where matches have been held, no Western boxer has yet beaten a boxer who trained on T’ai Chi to get balance and power”-makes Sophia Delza the focus of his article. He notes that her television appearances result in hundreds of inquiries from around the country, and that her students include “stage and screen stars.” Another article from 1963 relates that tai chi schools are overflowing with more students than teachers like Sophia Delza can handle.

If Bruce Lee-who more than anyone popularized martial arts in America through karate competitions and action films-was a Hollywood blockbuster or comic book, then Sophia Delza was an art film or New Yorker article. Delza taught from a studio in Carnegie Hall, which members of the Actor’s Guild could attend for free, and instructed celebrities and famous actors. In a move that foreshadowed Americans’ adoption of yoga purely as an exercise, Delza de-emphasized the martial aspects of tai chi in favor of its health and concentration benefits. Yet she always retained her academic bent, writing about the philosophy and history of tai chi in journals and books.

Sophia Delza’s role was to be one of the first advocates for tai chi, and to translate it for a non Chinese-American audience. At a time when articles marvelled at an exercise that did not involve barbells, medicine balls, or even sweat, Delza told her students that “We in the West are apt to overexert ourselves in exercise and sports, believing that a hard, tense movement indicates strength.” In tai chi, she continued, true strength, energy, and balance comes from exercise that does not strain the muscles or leave one winded.

Delza also lamented that “Too often I am asked no question other than whether this or that movement will make one thin.” She challenged her American students to appreciate other benefits of exercise, including the mental challenge of perfecting the tai chi postures.

Despite her academic inclinations, Sophia Delza is remembered as a teacher more than a scholar. Today, former students leave warm comments on blog posts about Delza that praise her instruction. One man who studied with Delza when she was in her eighties remembered her as “a tough lady” who taught tai chi “the same way a ballet master would teach.”

In 1996, Sophia Delza passed away. It had been almost 50 years since she first saw tai chi performed at dawn in T’ai Mizo Park, and she had spent over three decades as an instructor. When Delza published her first book in 1961, she had to explain every aspect of tai chi. The year she died, the State University of New York Press published her final book on tai chi. By then, it was almost impossible to imagine an America where people did not know about tai chi or martial arts. Few people know it, but that is Sophia Delza’s legacy.

A guest post from www.udemy.com – We’re the world’s online learning marketplace, where 8 million+ students are taking courses in everything from programming to yoga to photography–and much, much more. Each of our 32,000+ courses is taught by an expert instructor, and every course is available on-demand, so students can learn at their own pace, on their own time, and on any device.

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From Your Heart! Passion is a must

Originally posted on the White Tiger Martial Arts website. ‎
Mind-HandsWhen students perform their techniques, whether in drills or patterns, it is very easy to tell if they are actually trying or merely dancing around. This is one of the tricky parts within training…or any education.

I had a student tell me that the way to fix that is to make them work harder. How does that get accomplished? Make the drills longer? Count louder? Stand over them the whole time? Nope. Never going to make their training better that way. If their passion hasn’t developed yet, no external factor will change the behavior.

Does training actually fit their goals? Are they looking for physical improvement? Maybe they just want the socialization in a subject matter that interests them. The only way that a student will improve and develop skill is when they choose to. This is a deceiving point, too, though. I’ve asked students to adjust technique to make them more effective and have gotten “That’s what I’m doing!” as a response. (We won’t discuss the respect issue now) But since it makes no sense that I would waste my time asking for things to be adjusted/corrected for no reason, they still haven’t chosen to learn the technique past what they “think” it is.

Now, I’ll give credit to those putting in effort and working but poor technique can only be helped so much by strength and commitment. There is some passion there, although needing direction. I came across a saying the other day which is very accurate. It stated “If you can’t do it slow, you can’t do it right.” which fits the piece above. The idea of being able to go slow would mean that your mind is in the work as well and that will show in your hands (and legs).

SimonSinek-Stress_vs_PassionI would wager that, if you are able to put your mind into the focus of the work, your heart is involved also. This changes the fear and anxiety and nervousness into enjoyment. Those feelings and emotions fade as the passion grows. The development of your passion is seen in the performance of your techniques. You start to see deeper and understand more. The desire to see others succeed rises and helps create the desire in you to work harder and learn more. It brings students together as a community…family…who supports each other off the floor as well as on. You are now building your passion.

These factors to improve your training are the same as those you need to develop your career, regardless of the field. If you don’t have a passion for what you are doing, how can people believe that you are knowledgeable and competent? Make sure your heart is in your training.

WTMA_Logo-2015-Web_BannerPlease comment, like and share this (and my other posts) if you have found it worthwhile.

Thank you!
Robert Frankovich

Tibetan Sky Burial

by Kerrie Henderson

“Separation of the body and soul”

photo 1(2)This morning, in the hostel in Kangding a Chinese guy asked me whether I’d been to Sida or not. For a lot of young Chinese people it seems to be this years ‘In’ destination… “and did you see the ‘tianzang’ (i guess he didn’t know the right words in English…) ?… I really want to see…” I did, but at Sida I wasn’t that comfortable with it.

I’ve seen one before, 2-3 years ago whilst biking through Gansu province. A body was carried up a hill and a gathering of Tibetan relatives and lamas stood or sat watching. There were a few foreigners there too, but we all knew that our cameras were to be kept inside our bags. We stood watching for around an hour or so… in awe of the birds, their size, their grace and the way they sat on the hill silently, waiting for their turn to pick at the remains….

In Sida its very different. Around 12.00 a handful of drivers stood outside the hilltop hotel yell ‘去天葬吗 ?and Chinese tourists haggle over prices or ask around to find others to fill up their cars. Around 12.30 most of the cars have made their way down to the bottom of the monastery complex and are beeping at each other as they negotiate their way through the muddy bumpy truckstop village at the bottom. The beeping and racing continues as the cars go down the road, turn and go up a smaller narrower mountain road. Its raining but the car park is already half full and its hard to see the end of the line of cars still making their way up the mountain. There are already around a hundred or so tourists, all Chinese stood behind a rope when I arrive. A couple of lamas and nuns (maybe real… maybe tour guides dressed up… I’m really not sure now…) were telling people to stay behind the line and not to take photos of the body or of the people surrounding it. I pointed my camera at the birds, as awesome as I remembered sat waiting patiently on the top of the hillside, looking for the right moment to make their way further down.photo 2(2)

I have no idea when the ceremony started. There was a nun singing ‘o-mani…’ and lots of Chinese people talking. I guess the ceremony wasn’t quite what the Chinese were expecting as most had left within 1/2 an hour or so. I stayed watching the crowd thin, and staring at the line of vultures sat on the hill above me. I couldn’t help wondering why the the vultures were more interested in watching their friends than eating lunch, and then realised I was doing the same thing, not really watching the ceremony and the proceedings but the behaviour of the crowd, and the way the Chinese people reacted to what they were watching. There were a lot of ‘i’m very cold’ and ‘I’m hungry’ ‘s… There were people taking pictures of the birds squabbling over the body (the very thing the monks told them not too…. and, yeah I know I shouldn’t have taken 2 of the pics. here but my iPad doesnt have the same super sized zoom lenses that many of the Chinese photographers cameras do…) A few Tibetan people were gathered around the monument at the bottom, near the pit where the body and vultures were and a few more groups were scattered around the hillside sat quietly. I wondered what they thought about what they were seeing… their relatives death being turned into a macabre tourist attraction, and how westerners would react if a group of Chinese tourists turned up at a church burial wanting to watch when and how the coffin was lowered into the ground and to take pictures of it.  photo 3

I can’t help thinking that death and the ceremonies that surround it are a personal thing, for the families and friends of the person that died. In western culture funerals are usually sad events, but in other cultures (and sometimes in the west, but not often), they are happier occasions, a celebration of the deceased’s life… and that being invited to watch the ceremonies associated with it is a privilege, not something that people should expect to see when they go to a Tibetan tourist place.

photo 4

I wonder whether the monastery is deliberately encouraging the tourist crowds. The sky burial site has a large white monument and construction is underway to make it and the car park alongside it bigger. In Gansu, the ceremony and the place where it took place was simple, the surroundings natural. There was a weird beauty to the proceedings. In Sida there was nothing ‘natural’ about it. 10 minutes or so later when a young boy took my ipad off me to look at my photos I realised that the tour guide/nun had stopped singing and had disappeared. A few minutes later I saw her lead a group of people across the grass, one of the places where were told not to go. The people in her group were pointing their cameras at the vultures and the body below and no one was stopping them. By this time the crowd had thinned out. Horns were beeping as the cars were pushing past each other to make their way out of the car park. The vultures were still picking away or watching and waiting. I stayed a while longer, watching the birds, the snake of cars slowly making its way down the hillside and the small groups of Tibetans sitting in the distance. I couldn’t help wondering who were the vultures. I don’t think the monastery intended to promote this type of tourism, but now that seeing a 49 day old corpse being pulled apart by vultures is one of the latest ‘in’ things for Chinese tourists heading to Sida to see I don’t think it will be easy for them to control.

photo 2(3)

But back to the story… I asked the guy why he wanted to go and see one. ‘because… because everybody talks about it. It sounds good. I really want to see. People say Sida is the best place to see it.’ ‘Maybe you should see it.’ I told him ‘It might make you think…’ but, judging by the group of tourists I watched 4 days ago… I doubt it.

The Tibetan sky-burials appear to have evolved from ancient practices of defleshing corpses as discovered in archeological finds in the region. These practices most likely came out of practical considerations, but they could also be related to more ceremonial practices similar to the suspected sky burial evidence found at Göbekli Tepe (11,500 years before present) and Stonehenge (4,500 years BP).[citation needed] Most of Tibet is above the tree line, and the scarcity of timber makes cremation economically unfeasible. Additionally, subsurface interment is difficult since the active layer is not more than a few centimetres deep, with solid rock or permafrost beneath the surface. (Wikipedia)

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Some Benefits I Have Received From Training Martial Arts

DSCN2270I have trained martial arts for over ten years now, in Britain, China, Hong Kong and South Korea. I’ve been lucky in that I have had a lot of unique experiences and have really learnt a lot in my time studying martial arts. I want to share a few of the benefits I feel that I have gained from my training.

  1. Confidence

Martial arts has helped me go from a shy, quiet and geeky teen to a strong, confident and assertive person.  Martial arts training is constantly forcing us to step out of our comfort zones to develop.  It’s only through stepping out of our comfort zones and confronting things we fear or dislike that we can develop.  I remember during my teens I had trained Wing Chun in the UK, and I had spent three years at a pretty poor school. Constantly training within my comfort zones and never being pushed I thought I was pretty good, until one day I decided to visit another club. The teacher there asked me what level I was and I arrogantly told him I was advanced. His reply was “great, so you can train with my senior students” and that night I took my first beating, and realised I had wasted a lot of time and money at the first school. I decided to switch to that school and spent about six months there before I moved to China. I learnt more in that six months than the three years previously. Most importantly, I learnt how to train.

That teacher always encouraged us to push beyond our boundaries, and it was that attitude I took to my training in China, which helped me gain the respect of the teachers I met, and to improve quickly. In fact, this attitude applies to all things in life, if we always stay in our comfort zones, we never truly grow as people or achieve our potential.

SDC10796It’s through pushing our boundaries and stepping out of our comfort zones that we develop confidence. We find ourself doing things we never thought possible. Whether it’s overcoming the fear or taking a punch in sparring, or overcoming the pain barrier of holding the “horse stance”, it’s all training which we can carry over into our daily life. The knowledge that you can effectively protect yourself also gives you an air of confidence which others can pick up on, and so you are less likely to be perceived as a possible victim.

2.  Perseverance

DSC05419Kung fu literally means “skill accumulated through hard work”. You will not get results without “eating bitter” as the Chinese say. When I first met my Shifu, Zhou Zhen Dong, he asked one senior student to teach me the movement “one step three punches”, and then they just left me alone. I spent the whole night just going up and down repeating this one movement without stopping for a break. I was taught a movement a day and we would train twice a day, and I would just repeat whatever I was taught over and over. After a couple of weeks, Zhou Shifu took notice of me and said he was impressed. However he also told me that it was easy to persevere in the short term, but not many people could continue to persevere long enough to really get “kung fu”.  Fortunately, I did persevere, and after three years, I was rewarded by being one of very few people to be accepted to be his formal disciple.

Perseverance is the key to succeeding at most things in life, and in our modern fast-paced life, we are always looking for a quick fix. This is a big difference from how the old masters grew up, in a society with very few distractions where they only entertainment they had was to train.

3. Good health

It’s a pretty obvious one this one, exercise is good for your health, and martial arts is exercise. However I feel that martial arts takes in one step further, as it combines all different aspects of exercise, such as strength, fitness, flexibility etc etc and on top of that has internal training which relaxes you and helps you attain a state of inner calm. Certain internal exercises are also considered to be beneficial to improved blood circulation, stimulation of the internal organs and various glands in the body.

After training martial arts for a while I began to notice that I felt a lot better in myself, I was much stronger and had better posture. Through stance training and forms practice you become very aware of your posture, and areas of tension in the body, which lead to various pains and problems.

4. Practical Combat Skills

1185958_184901581691280_1407079428_nMartial arts is basically training to fight, so it is common sense that you should learn to be able to fight. It is a common problem nowadays, as we know, that many people who train in traditional martial arts are unable to use what they learn. The techniques found in martial arts have been developed over hundreds, if not thousands, of years so that people may protect themselves, and so there is a rich pool of knowledge to draw from. The problem, however, is that many people train incorrectly and don’t spar or train against resisting opponents.  In the traditional method of learning Kung Fu, you would begin by learning a technique as a solo movement, until you get the form perfect and the power crisp, and then will progress to training it on a compliant partner, and then gradually increasing intensity until you are free sparring.

5. Making Friends

Throughout my martial arts training I have been lucky to make friends from all over the world, and all walks of life. Training in different schools in different countries has enabled me not only to improve my martial arts, but also to immerse myself in the local culture and learn about the customs of different people. Through being an active member of online martial arts communities, I have made many friends from all over, and have even been lucky to have a place to stay and a local guide when travelling to a new country. It’s always a pleasure to get together with new people, share experiences and cross hands.

If you enjoyed this, read more about my experiences at http://www.monkeystealspeach.co.uk

Wudang Gong Fu & Health Academy

For sometime I’ve been looking to connect to the best Wudang Kung Fu schools located on Wudang Shan. Using the StudyMartialArts.Org network of respected fellow martial artists, friends and kung fu brothers I’ve researched visited and connected to a number of schools over the years.

One of the best on Wudang Shan that we have recently connected to is Master Tang’s academy close to Taichi Lake.

The Wudang Gong Fu & Health Academy is a small school with a detailed and structured education program.

Students who wish to enter and be accepted onto one of their special education programs covering the essential training of Wudang Xuan Wu Pai have the chance of becoming a Wudang Disciple and genuine linage holder of Wudang Internal Martial arts. Pending suitable performance and dedication of course.

The headmaster Tang Li Long is one of the main disciples of Grand Master You Xuan De. Master Tang has years of experience teaching Internal Wudang Martial Arts. He has created a system that teaches the essence effectively and under his guidance students will learn the tradition preserved on the mountain.

Tang Li Long’s vision is to spread the Wudang Daoist knowledge around the world in order to preserve the traditional teachings of dào fǎ zìrán ”the natural way” (道法自然) and the 10 Taoist principles of Wudang Pai. His school has a family feel to it where kung fu brothers and sisters from different countries, backgrounds and experiences can all share their knowledge in order to better understand the way of the Dao.

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ABOUT MASTER TANG LI LONG

Master Tang Li Long is a 15th generation Wudang Daoist Martial Arts Master of the Xuan Wu Pai. Encouraged by his father he started training Martial Arts in his home town at a young age. Later, after studying Wudang Taiji Quan in Wuhan for a well known master he was told to go to Wudang Mountain to become a Wudang Disciple. He’s master sent a mail to the Wudang Shool of Martial Arts and some time later he was invited to come and study for 14th generation Wudang Master You Xuande, who was the Abbot of the Wudang Temples and the keeper of the Wudang Martial Arts.

Wudang Disciple 1994 he arrived at Wudang Mountain and started to learn from Grand Master You. After a long time of hard training Master Tang became one of the main diciples of You Xuande. With a genuine background with in Taiji Quan his skills and understanding where different from other students. He worked close to Master You and helped him write down ideas about Martial Arts and Daoism. Tang Li Long is now one of the “5 Dragons of Wudang” and a linage holder of the Wudang Xuan Wu Pai. 1998 he won a Medal in the 1st World Traditional Wushu Championships and 1999 he was awarded as a outstanding Master in a big Wudang Taiji Quan gathering.
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Tang Laoshi, Master Tang Li Long, or “Tang Laoshi” as most people call him, has almost 20 years of experience of Wudang Martial Arts and have a system of teaching that is different from other schools on the mountain. He teaches the foundations of the style and focus on Basics, Qi Gong and Applications. His long time students has won many competitions and gained high skills in Wudang Wushu. His main skill is his ability to bring out good quality of the training and the students and teach the essence of Wudang Internal Martial Arts. He holds a position as secretery of the International Wudang Mountain Taiji Gongfu Association and have done performances in China, Korea and Germany. He has publiced articles in the Chinese Martial Arts Wudang Wind Magazine and Hubei Daily Newspaper. He was mentioned in a book about famous Gongfu Masters in 2010 (“Chinese Folk/Unofficial Gongfu Masters” – “Zhongguo Mingjian Wushu Mingjia”). In 2010 set up the school and the present location in Wudangshan, same year his student Jakob Isaksson, Sweden, won a Silver and Brons Medal in the 4th World Traditional Wushu Championships.

Tang Li Longs philosophy is to wholeheartedly train the disciples and carry on the tradition.

Learn more about Master Tang’s Academy including full training curriculum and prices. 

How the Dinosaurs Lost the Earth and Other Lessons in Conflict

It’s a little known fact that the mammals were responsible for the extinction of the dinosaurs.

If you believe your teachers, scientists or those dusty plaques next to the fossils at the natural history museum, you will hear that it was, in fact, a fatal combination of climate change and comet strike which the large creatures were unable to adapt to.

Not so.  I am here to tell you that the culprit was a tiny, furry critter that bore a resemblance to the modern shrew, and was little larger than your thumb. If you grant me your attention for a short while I shall tell you the tale which starts, oddly enough, with a tail.

Apatosaurus was not a morning dinosaur.  He never liked to start the day at the start of the day preferring, if at all possible, to start it when it had well and truly begun and sometimes, when it was on the way out again.  Partly this was because he was the length of two double-decker busses and it was never the easiest manoeuvre to climb out of bed, and partly it was because he was a lazy old sod.

This morning, however, he was awoken just before the sun peaked over the horizon by a flash in the sky.  He looked up, eyes glazed over with sleep dust, but could not make out the cause.  Was that a new, particularly bright star on the horizon?  Truth be told, it was hard to say since Apatosaurus rarely saw the sun rise, let alone observe the twinkling starts that preceded it.  Well, he was awake now.  Grumpily, and slowly, he rose to his feet and swung his neck in low arcs from left to right, looking for a nice breakfast bush to tuck into.

Instead, he swung his head straight into the tail of a passing Stegosaurus, getting a tail-spike square in the nostril.  Already grumpy at his early start, the Apatosaurus roared with anger.

“What the blazes do you think you’re doing?” He bellowed at the Stegosaurus (and I can tell you, when an Apatosaurus bellows, you jolly well know about it).

Unlike the Apatosaurus, The Stegosaurus was a morning dinosaur.  On this particular morning, he was making his way to the river for his morning drink, enjoying the fresh air and morning mists that covered the land just before the break of dawn.  Cheerfully, he smiled at Apatosaurus.

“Didn’t you see me walking here?” he said, “This is a clearly marked footpath, and I believe that as I am already on it, I have the right of way.”

“Right of way?” Bellowed the Apatosaurus (he was a bellowing kind of guy) “poppycock!  You were travelling way too fast!  You may have been on the path, but everyone knows that you have to give way to the dinosaur on the right-hand-side, especially if that dinosaur is already annoyed, and several times your size!”

“Now hang on a minute, sir, the right-of-way rule only applies if you’re giving way at a rock on a two-lane path and four paths cross, not three. Besides, size has nothing to do with it – I do hope you’re not trying to bully me?”

Well, now, that was it for the Apatosaurus.  Not normally quick to violence, as with any dinosaur no matter how nice most of the time, the wrong situation in the wrong mood with the right kind of escalation can make monsters of them all.  He lost his temper and, quick as a flash, swung his head round again to deliver an almighty head-butt to the smaller Stegosaurus.

The Stegosaurus saw this coming.  He ducked under the mighty blow, and lifted his tail high in the air which, as I’m sure you will remember from history class, has four vicious, meter-long spikes at the end.  One of these spikes impaled itself in the Apatosaurus’ eye as it passed, and continued deep into its brain.  The huge creature shivered briefly, then dropped down stone-dead – leaving his eye embedded on one of the Stegosaurus’s spikes, and making the ground tremble with the impact.

The Stegosaurus looked down with pity at the enormous corpse in front of him.

“Sorry old chap” he said, “that got out of control rather quickly, nothing personal you understand.”

He flexed the dustbin lid sized plates running down his back, angling them towards the sun to warm his blood and continued the journey to the nearby bank. He gave his tail a quick shake to try and dislodge the eyeball, but it was stuck fast.  Shrugging to himself, he set off again – pausing briefly to glance at a particularly bright star just above the horizon.

“Strange” he thought to himself “I don’t remember that one, but then my brain is the size of a walnut so perhaps it is just me”.

The going was slow – the Stegosaurus was as big as a van, and was not built for haste.  He waddled from side to side as he walked,  pausing from time to time to take mouthfuls of grass as he saw them whilst his enormous tail, and its hitchhiking eyeball, swished around behind him.

He had not travelled far in this manner before he noticed the Triceratops, standing on a small little hill beside the path, watching him carefully.

“Good morning!” cried the Stegosaurus, with a cheery sweep of its tail “And how are you on this fine, sunny day!”

“Get off my land.” Said the Triceratops.

The Stegosaurus gave him a friendly smile, and replied: “I’m terribly sorry Triceratops, I don’t wish to argue but I believe that I am on a public footpath leading down to that river, where I intend to take my morning drink.  Were I to be on your land I would happily remove myself, but I do not believe this to be the case.”

The Triceratops, standing atop a small hillock beside the path, pointedly stubbed his front hoof into the earth beneath his feet – once, twice, three times.

“This here” he snarled “is my property, and your path cuts through it.  Be warned, Stegosaurus, you are trespassing on my land I am within my legal rights to defend myself, and run you through.” With that, he lowered his head and exposed the three horns that sat there, each as long as a man, and the hard shield behind protecting his back.

The Stegosaurus had no wish to enter into a tussle with the Triceratops – the brute was bigger, stronger and grumpier. He could easily take a detour around the small hillock by the path, and access a riverbank a few hundred yards downstream instead.  But this path led to his favourite bank, where the water was shallow and clear and besides (Stegosaurs are notoriously stubborn dinosaurs), why should he back down?

“Run me through?  For wandering across the edge of your land?” he said, “don’t you think that’s a little extreme?” (which was, of course, an ironic thing to say, given he had just speared an Apatosaurus in the brain who crossed the road without looking not twenty minutes earlier.)

“Extreme?” replied the Triceratops with a snort.  I don’t know who you are or what you’re capable of – and after all, I’d rather be judged by twelve dinosaurs than carried by SIX!”

The Stegosaurus paused to consider what this could mean for a few minutes, before deciding it was something made for brains larger than his to comprehend.

“I’m very sorry, Triceratops, I mean you no harm, but I shall take this path to my favourite riverbank and whilst I could take a small detour for my morning drink, I believe I am in my rights to do be here and shall not be hindrance by you.”

The Triceratops, standing on his little hillock, glared at the Stegosaurus. Indicating Stegosaurus’s tail with a nod of his head, he said:

“What’s that, Stegosaurus?  Are you carrying a concealed weapon back there?”

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“Huh?” replied the Stegosaurus, glancing back “oh those?  They come everywhere with me, I don’t really have a choice about it you know.  Or the eyeball as it happens, which now seems to go where the tail goes.  Besides, they’re hardly what I’d call concealed, Triceratops” and with that he gave them a gentle swish, making the eyeball wobble.

“A threat!”  Cried the Triceratops. “I have informed you that this is my property, which you are trespassing and which I have a right to defend.  I now have reason to fear for my life, since you have brought deadly weapons on to my property without a reasonable justification.  I have issued a clear warning, which you have not responded to.  I am left with little choice but to defend myself.”

And with that, Triceratops charged down the little hillock and before Stegosaurus had the chance to respond, plunged his horns deep into his chest.  After a few minutes of goring and head-shaking, Triceratops lifted his head stood over Stegosaurus’s ravaged corpse, blood running down his beak and dripping from his horns.

He snorted, shook the blood from his eyes, and almost as an afterthought used the spine frills round his neck to saw off the Stegosaur’s tail, the Apatosaurus eyeball still attached, and wrapped it around his neck as a warning to others.  Admiring himself in a nearby puddle, he trotted back up to the top of his hillock to admire the view.  Was that a new star on the horizon?  It seemed to have a small tail poking from one side.  Curious.  But no mind.

He stood a while, gazing over his property, keenly searching for intruders and threats, but his recent exertion had caused him to work up something of a thirst. Didn’t Stegosaurus mention something about a river nearby? He trotted down the hillock, gingerly stepping over the still-twitching corpse of the former Stegosaurus, and made his way towards the riverbank.

Before long the barren ground of small hillocks and rocks, tufted with grass which he called home gave way to patches of trees and scrubby bushland.  The river was not far, he could hear the waters babble on their way to the sea.  As the sun rose higher in the sky the air became warmer, and the breeze died away to a stifling stillness.

It was this stillness which caused Triceratops to pause when he spied a nearby copse of trees shiver and shake as if hit by a blast of wind.  There was no wind.

“What-ho!” he called out into the treeline: “Who’s there?  I know you’re in there, I’m no fool so you may as well come out and introduce yourself!”

The trees rustled some more and, slowly, a leathery snout rose above the leafy tops cautiously sniffing the air.  Then, following the snout, a head appeared lined with rows of sharp, serrated teeth.  Two piercing eyes focussed down on the Triceratops beneath them.

“Well hello there, Triceratops, well met on this fine sunny day.  And where, might I ask, are you headed to?”

The Triceratops gulped, and craned his neck to meet the eye of the Tyrannosaur staring down at him.

“Well met indeed, Tyrannosaur!” He said. “I am sorry to have disturbed you, I am simply taking a walk down to the riverbed to fetch myself a drink of water.”

“Indeed,” said the Tyrannosaur, “a fine way to spend what is proving to become a very warm and pleasant day.  Might I trouble you to also tell me from where you have come?  Forgive my curiosity.”

“Why, nowhere in particular, good sir! I have simply been enjoying the view from my hillock this morning, looking out across the plains, when a terrible thirst took hold of me, which could only be sated by a nice soothing drink down by the river.  Why do you ask?”

“Oh, it almost seems silly to say, and it’s probably nothing” replied the Tyrannosaur, idly scratching an itch on his chest with one of his tiny arms “but I couldn’t help noticing that you are covered from nose to shoulder in dried blood, and that you are wearing the tail of a Stegosaurus around your neck – a tail which, if I am not mistaken, has the eyeball of an Apatosaurus impaled upon it.”

“Oh, that?  It’s nothing my good sir, nothing at all.  As you know, I am a vegetarian and a pacifist, and was merely defending my property from an intruder using reasonable force, as is my legal right, since my intruder entered my property bearing dangerous weaponry clearly intended for no good.”

The Triceratops said all this whilst squinting up at the Tyrannosaur, and slowly backing away from the inquisitive head poking out of the treetops, drool glinting in the sun as it seeped between those long, sharp teeth.  The angle caused his trophy to slip and the bloody tail, eyeball and all, hit the floor with a wet slap.  There was no other sound. “Now that that has been cleared up, I shan’t disturb you any further, and will be on my way.  Good day, sir.”

But the Triceratops had not the time move far before, with a shake of tree trunks and with two great strides, the Tyrannosaur moved to block the path.  He turned his head slowly to look down upon the blood-stained Triceratops, suddenly looking very small in the larger dinosaur’s shadow.

“I’m afraid I cannot let you pass, my dear boy” he sneered. “I can see you are knowledgeable in the laws of our land, so you will understand my own concern in seeing you walk towards me, on public ground, soaked in the blood and gore of another dinosaur?”

The Triceratops backed up a bit, so he could look up to see the eyes of the Tyrannosaur.

“It is true that I could use a shower, Tyrannosaur, but I have explained to you the reason of my fearsome appearance and surely a creature as majestic and powerful as yourself cannot fear one as slow and cumbersome as I?”

The Tyrannosaur cocked his head to one side, narrowed his big, yellow eyes, and licked his lips.

“I wish I could be that confident of my own safety, I really do” he said quietly “but such is my fear that I have no choice but to protect myself by eating you.”

“Wait, wait!” cried the Triceratops “If you really fear me such, why not use those long, long legs of yours to run away?  Look how heavy I am, look at my squat, little legs I could never catch you – surely I pose you no threat?”

“Ah yes, but I must again remind you of the laws of our land, my dear Triceratops, those that allowed you to eviscerate Stegosaurus with such impunity? As you know, they protect each dinosaur in his home but they also ensure that each has the right to not retreat in the face of adversity, but defend themselves where they stand.  I wish there was some other way, but it is my legal right to confront you when in fear of my life, rather than to try and escape.  I wish there was something I could do but, well, the law is the law.”

And with that, Tyrannosaur lunged at Triceratops, caught his head and bony shield in his jaws, snapped his neck with a single twist and proceeded to feast on his insides.  Before long all that remained of Triceratops was a large, bony cavity where there was once a proud ribcage and satisfied, Tyrannosaur curled up for a nap.

And so it was that, as he was sleeping, a tiny shrew-like creature, out for a walk to gather berries and seeds, stumbled across the path and saw the tail of the Stegosaurus with an Apatosaurus eyeball dangling from it, the Triceratops with its chest cavity eaten bare and the snoring, contented Tyrannosaur with chunks of Triceratops flesh still hanging from its exposed teeth.

The shrew knew the law.  He stood there for a while, observing the scene, and tried to consider what a reasonable use of force could mean when applied to a shrew the length of a human thumb defending himself against a Tyrannosaurus Rex the length of six humans end to end, who had just eaten a Triceratops who had murdered a Stegosaurus who had mutilated an Apatosaurus.

Eventually, it appeared to reach a decision.

It is a little-known fact that mammals had evolved to the pinnacles of technology we see around us today, even back then at their dawn – they just didn’t make a big deal out of it.  The shrew whipped out a tiny, tiny mobile phone and jabbed in a few numbers. He pointed it at a passing, equally tiny, satellite.  The satellite received its command.  Slowly, it turned until it was pointed at a passing comet.  The laser changed the course of the comet, ever so slightly, pulling it into earth’s orbit.

The shrew put on a tiny helmet, burrowed a few feet into the ground, and stuck its fingers in its ears.  Within a few hours, the Earth’s gravity had done its work and the comets trajectory was such that it crashed into the atmosphere, becoming a savage fireball vaporising everything in its path.

And so, the Tyrannosaurus Rex, the Triceratops, Stegosaurus and Apatosaurus, along with his dinosaur kin, lost the arms race.  The mammals technology was wiped out by the blast, of course, but it only took them a couple of hundred million years to get back in business again and now, all this time later, it’s hardly as if anything happened at all.

The Best VPN’s for China

The Internet & VPNs

Why can’t I access some websites in China?

Google services (e.g. Gmail, Google Maps), Wikipedia, Facebook, Youtube, Twitter and other social media website are either blocked while many other sites are accessible but they may be censored or their performance compromised in Mainland China by the governments famous “Great Firewall of China”. Normal Internet habits are often more difficult in China, so you may find it more difficult to keep in touch with friends and family in the usual way. Don’t worry though, all’s not lost, a VPN can help you jump over the great fire wall of China.chinawordpressSo what is a VPN anyway? And how can I access these sites? Well, a VPN is a Virtual Private Network.

Many travelers and students purchase these VPN’s in order to circumvent the Great Firewall by making your location and Internet content invisible, thereby allowing you to access blocked websites. Hide_My_Ass_405042Below is a selection of some of the best VPNs for China in terms of price and reliability.

  1. Hide My Ass

Hide my ass is a UK based service, it has a 30 day money back guarantee, lots of server choice, no bandwith restrictions, lots of freebies, and has a great VPN client and website. In terms of the set up this VPN is very easy to instal on your computer and its one of the World’s leading VPN’s.

  1. Astrill

Astrill is fairly reliable and one of the most popular VPN service commonly used in China. It has unlimited download bandwidth and is among one of the cheaper services available hence its popularity. However, their help and support could definitely be better and recently its performance has been patchy.

  1. ExpressVPN

Express VPN is very fast safe and has a money back guarantee. Its dedicated customer service support is excellent and it has unlimited downloads. The only downside is that it’s a bit more expensive than the others, but more on that later.

  1. Hide.me

I’ve included Hide.me as an option here as it offers a free basic service with limited functions. As it’s basic option is free there are a limited amount of servers available and downloads are restricted to 2GB. However, if you’re just looking to check your emails or Facebook every now and again it might just save you some money and would be a much safer option than other free services like Vtunnel or Freegate.

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  1. StrongVPN

A large US based VPN provider, StrongVPN is both high-profile, and popular. However, despite this reviewers have been unimpressed with its overall attitude to privacy, and performance. If the service was a budget offering it wouldn’t be so bad, but StrongVPN is also one of the most expensive providers. Despite this in terms of its performance in China, it does pretty well but when compared to other premium services it doesn’t always feel premium.

  1. IPvanish

IPVanish is a relatively new VPN provider that was created by specialists with more than a decade of experience in network management, IP and content delivery services. The company was founded with the goal of providing excellent customer service and extremely affordable prices. The company has a large staff to help clients as they configure their products, and is widely considered one of the VPNs with the fastest Internet speeds in the US. IPvanish was vote by top10best websites to be the best VPN 2014. This new kid on the block has got potential and serious kick for the price.

So why not just use a free services to access blocked sites?

There are a number of free portals or proxy sites to access blocked websites in China however, they often come with restricted downloads or functions. For example, a proxy such as Vtunnel, can let you access the mobile version of Facebook, but it rarely downloads it all.

Freegate is also an option however, free service have also been known to open your computer up to viruses and hacking. If you must go for a free service, go with the safe option Hide.me above.

So what VPN service do I recommend based on reliability service and price? 

At present for StudyMartialArts.Org purposes we use ExpressVPN. ExpressVPN has consistently been the fastest VPN provider with excellent support for all our devices. To date it has also been best-in-class for security features. Therefore ExpressVPN is our top choice. With a speed-optimized server network spanning 78 countries, ExpressVPN is one of the most trusted in the market. Setting up and using this VPN is super easy. Their apps for Windows, Mac, Android and iOS connect you with a single click to any server location you choose. ExpressVPN is ultra-secure and anonymizes your online identity behind powerful encryption and multiple VPN protocols and has 24/7 tech support. Because of this they aren’t the cheapest provider. ExpressVPN includes a 30 day money back guarantee on all purchases.

Here’s my top 3 in no particular order:

Hide My Ass

IPvanish

ExpressVPN

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Training with Master Chu Yucheng by Nikolaus Klinger

I had training with Chu Yucheng one on one for about a month (besides my tuina studies in shanghai). Master Chu is a very nice and friendly person and often corrects you with a smile.

I already have experience with baguazhang and I wanted to learn something new, additional or use my time in shanghai to see what other masters are doing. So Master Chu had a look at my bagua in the beginning and made a schedule according to my basics. He can only speak Chinese, so a bit of Chinese language skills would be good in order to study with him. Otherwise its sometimes too difficult for him to correct or explain things. We learned the 8 palm changes of his “Kiang” stye baguazhang, which is actually a mix of Li CunYis and Liang Zhenpu’s style. Not like the Liang style I have seen from Ma Chuanxu or Li ZiMing.

Master Chu’s baguazhang is very practical and straight with lots of strikes and sometimes Xingyi stepping. We also learned Li CunYis basic form called bagua wuxing san pan zhang, bagua five elements 3 levels palm. 3 forms with xingyi stepping and bagua techniques, which reminded me a lot about the famous bagua 64 hands form.

Master chu likes to show applications and keeps his forms simple and very practical. He will show you the use of each technique and how to perform it correctly. I joined one of his group classes, where partner work was a big part of his teachings.

Most people were doing xingyi quan and two of his disciples were practicing a Wudang two person form. That was absolutely interesting for me because I have been in Wudang. His two people sword form come from Li Jinglin a highlevel famous Wudang swordsman from days gone by. I would definitely like to learn this next time…

The only downside which I would mention is, that he seems to keep forgetting parts of his bagua forms and important movements which he showed a day earlier. Probably because his love is for xingyiquan and so is his teaching focus.

You can learn more about Master Chu Yu Cheng here.

Other People’s Rules: Martial-Arts Diplomacy

cmrmurray's avatarThe Wandering Fist

A story goes that Chee Kim Thong was challenged to push hands by a visiting Taijiquan practitioner. Master Chee agreed and, when the two made physical contact, he controlled his opponent deftly so that the Taijiquan man fell over.

The visitor was very angry. “Why did you do that?” he said. “That’s not how we push hands in Taijiquan.”

Master Chee replied, “This is how we push hands in Wuzuquan. Why should I follow your Taiji rules?”

He was right. Why on earth would he push hands like a Taijiquan player?

It was silly for the visitor to assume that push hands would follow his expectations (or to use that as an excuse when he found he couldn’t control Master Chee).

Push hands is a developmental exercise, so it is also foolish to challenge a reputable master openly, and stake one’s reputation on overcoming him/her, as though that would…

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